{"id":55838,"date":"2026-06-13T10:21:32","date_gmt":"2026-06-13T03:21:32","guid":{"rendered":"https:\/\/chanhkien.org\/?p=55838"},"modified":"2026-06-16T01:51:56","modified_gmt":"2026-06-15T18:51:56","slug":"kinh-mach-co-the-tac-nghen-dan-den-vo-so-trieu-chung-benh","status":"publish","type":"post","link":"https:\/\/chanhkien.org\/2026\/06\/kinh-mach-co-the-tac-nghen-dan-den-vo-so-trieu-chung-benh.html","title":{"rendered":"Kinh m\u1ea1ch c\u01a1 th\u1ec3 t\u1eafc ngh\u1ebdn d\u1eabn \u0111\u1ebfn v\u00f4 s\u1ed1 tri\u1ec7u ch\u1ee9ng b\u1ec7nh"},"content":{"rendered":"

<\/a><\/p>\n

Con ng\u01b0\u1eddi ch\u00fang ta c\u00f3 nh\u1eefng d\u00f2ng s\u00f4ng n\u0103ng l\u01b0\u1ee3ng ch\u1ea1y d\u1ecdc kh\u1eafp th\u00e2n th\u1ec3. Gi\u1eef cho nh\u1eefng d\u00f2ng ch\u1ea3y n\u00e0y \u0111\u01b0\u1ee3c xuy\u00ean su\u1ed1t l\u00e0 thi\u1ebft y\u1ebfu \u0111\u1ec3 duy tr\u00ec m\u1ed9t t\u00e2m th\u00e2n kh\u1ecfe m\u1ea1nh. (\u1ea2nh: Minh h\u1ecda b\u1edfi Ran)<\/i><\/p>\n

T\u00e1c gi\u1ea3: Shu Rong<\/i><\/p>\n

[ChanhKien.org]<\/b><\/p>\n

\u0110\u00e2y l\u00e0 ph\u1ea7n 6 trong lo\u1ea1t b\u00e0i \u201cTR\u00cd HU\u1ec6 C\u1ee6A Y H\u1eccC C\u1ed4 TRUY\u1ec0N\u201d<\/p>\n

Ti\u1ebfp theo ph\u1ea7n tr\u01b0\u1edbc:<\/p>\n

Ph\u1ea7n 1: Th\u00e2n th\u1ec3 ng\u01b0\u1eddi l\u00e0 m\u1ed9t ti\u1ec3u v\u0169 tr\u1ee5, v\u1eady \u0111\u00e2u l\u00e0 c\u00e1ch \u0111\u1ec3 gi\u1eef n\u00f3 h\u00e0i h\u00f2a?<\/a><\/p>\n

Ph\u1ea7n 2: Hai ngu\u1ed3n n\u0103ng l\u01b0\u1ee3ng song h\u00e0nh c\u1ee7a t\u1ef1 nhi\u00ean gi\u1ea3i th\u00edch t\u1ea1i sao b\u1ea1n b\u1ecb b\u1ec7nh<\/a><\/p>\n

Ph\u1ea7n 3: Ng\u0169 h\u00e0nh cho th\u1ea5y c\u00e1ch th\u1ee9c c\u1ea3m x\u00fac lan truy\u1ec1n trong c\u01a1 th\u1ec3<\/a><\/p>\n

Ph\u1ea7n 4: T\u00e2m tr\u00ed c\u00f3 m\u1ed9t t\u1ea5m g\u01b0\u01a1ng. \u0110\u00e2y l\u00e0 nh\u1eefng g\u00ec \u0111ang che m\u1edd n\u00f3 v\u00e0 c\u00e1ch \u0111\u1ec3 l\u00e0m n\u00f3 trong s\u00e1ng tr\u1edf l\u1ea1i<\/a><\/p>\n

Ph\u1ea7n 5: B\u1ea3o v\u1ec7 ngu\u1ed3n sinh l\u1ef1c c\u1ee7a c\u01a1 th\u1ec3 \u0111\u1ec3 kh\u1ecfe m\u1ea1nh v\u00e0 tr\u01b0\u1eddng th\u1ecd<\/a><\/p>\n

M\u1ed9t ng\u00e0y n\u1ecd, m\u1ed9t c\u00f4 g\u00e1i tr\u1ebb trong \u0111\u1ed9 tu\u1ed5i 20 \u0111\u1ebfn ph\u00f2ng kh\u00e1m c\u1ee7a t\u00f4i. C\u00f4 b\u1ecb c\u0103ng th\u1eb3ng v\u00e0 m\u1ea5t ng\u1ee7 do chuy\u1ec3n vi\u1ec7c.<\/p>\n

N\u1ebfu \u0111\u1ebfn kh\u00e1m \u1edf m\u1ed9t ph\u00f2ng kh\u00e1m T\u00e2y y, c\u00f3 th\u1ec3 c\u00f4 s\u1ebd nh\u1eadn \u0111\u01b0\u1ee3c t\u00e2m l\u00fd tr\u1ecb li\u1ec7u ho\u1eb7c \u0111\u01b0\u1ee3c k\u00ea \u0111\u01a1n thu\u1ed1c ng\u1ee7. Tuy nhi\u00ean, c\u00f4 \u0111\u00e3 \u0111\u1ebfn g\u1eb7p t\u00f4i, m\u1ed9t th\u1ea7y thu\u1ed1c Trung y, v\u00e0 t\u00f4i b\u1ea3o c\u00f4 \u1ea5y h\u00e3y xoa b\u00f3p b\u00e0n tay c\u1ee7a m\u00ecnh.<\/p>\n

C\u00f4 \u0111\u00e3 l\u00e0m theo l\u1eddi khuy\u00ean c\u1ee7a t\u00f4i, xoa b\u00f3p trung t\u00e2m l\u00f2ng b\u00e0n tay b\u1ea5t c\u1ee9 khi n\u00e0o c\u00f4 c\u1ea3m th\u1ea5y \u00e1p l\u1ef1c, c\u0103ng th\u1eb3ng ho\u1eb7c lo l\u1eafng. Trong nh\u1eefng ng\u00e0y ti\u1ebfp theo, c\u00f4 th\u1ea5y \u0111\u1ea7u \u00f3c minh m\u1eabn, lo l\u1eafng c\u0169ng gi\u1ea3m xu\u1ed1ng v\u00e0 gi\u1ea5c ng\u1ee7 y\u00ean b\u00ecnh \u0111\u00e3 quay tr\u1edf l\u1ea1i.<\/p>\n

Theo Trung y, khi b\u1ecb \u1ed1m hay c\u0103ng th\u1eb3ng, b\u1ea5t k\u1ec3 l\u00e0 v\u1ec1 ph\u01b0\u01a1ng di\u1ec7n th\u00e2n th\u1ec3 hay tinh th\u1ea7n, \u0111\u1ec1u bi\u1ec3u th\u1ecb s\u1ef1 t\u1eafc ngh\u1ebdn trong d\u00f2ng n\u0103ng l\u01b0\u1ee3ng thi\u1ebft y\u1ebfu c\u1ee7a th\u00e2n th\u1ec3, \u0111\u01b0\u1ee3c bi\u1ebft \u0111\u1ebfn v\u1edbi t\u00ean l\u00e0 kh\u00ed. Kh\u00f4i ph\u1ee5c s\u1ef1 l\u01b0u th\u00f4ng c\u1ee7a kh\u00ed gi\u00fap s\u1ee9c kh\u1ecfe v\u00e0 s\u1ef1 c\u00e2n b\u1eb1ng quay tr\u1edf l\u1ea1i.<\/p>\n

M\u1ed7i ng\u00e0y t\u00f4i \u0111\u1ec1u \u0111\u01b0\u1ee3c ch\u1ee9ng ki\u1ebfn s\u1ef1 kh\u00f4i ph\u1ee5c nh\u01b0 th\u1ebf t\u1ea1i ch\u00ednh ph\u00f2ng kh\u00e1m c\u1ee7a m\u00ecnh.<\/p>\n

\u0110\u1ec3 hi\u1ec3u \u0111\u01b0\u1ee3c t\u1ea1i sao \u201cm\u1eb9o\u201d xoa b\u00f3p n\u00e0y l\u1ea1i hi\u1ec7u qu\u1ea3, t\u00f4i s\u1ebd d\u1eabn c\u00e1c b\u1ea1n t\u00ecm hi\u1ec3u h\u1ec7 th\u1ed1ng kinh m\u1ea1ch c\u1ee7a Trung y – nh\u1eefng d\u00f2ng n\u0103ng l\u01b0\u1ee3ng mang theo kh\u00ed – \u0111\u1ec3 th\u1ea5y \u0111\u01b0\u1ee3c m\u1ed9t g\u00f3c nh\u00ecn ho\u00e0n to\u00e0n kh\u00e1c v\u1ec1 s\u1ee9c kh\u1ecfe.<\/p>\n

Nh\u1eefng d\u00f2ng n\u0103ng l\u01b0\u1ee3ng v\u00f4 h\u00ecnh<\/b><\/p>\n

Trong ph\u1ea7n 1 c\u1ee7a lo\u1ea1t b\u00e0i n\u00e0y, ch\u00fang ta \u0111\u00e3 bi\u1ebft Trung y nh\u00ecn nh\u1eadn th\u00e2n th\u1ec3 ng\u01b0\u1eddi nh\u01b0 m\u1ed9t h\u1ec7 th\u1ed1ng th\u00f4ng minh, li\u00ean t\u1ee5c bi\u1ebfn \u0111\u1ed5i v\u1edbi kh\u1ea3 n\u0103ng t\u1ef1 ch\u1eefa l\u00e0nh v\u00e0 c\u00e2n b\u1eb1ng. S\u1ee9c kh\u1ecfe \u0111\u01b0\u1ee3c duy tr\u00ec nh\u1edd kh\u00ed l\u01b0u th\u00f4ng qua c\u00e1c kinh m\u1ea1ch c\u1ee7a th\u00e2n th\u1ec3.<\/p>\n

C\u00e1c \u0111\u01b0\u1eddng kinh m\u1ea1nh c\u0169ng t\u01b0\u01a1ng t\u1ef1 nh\u01b0 nh\u1eefng nh\u00e1nh s\u00f4ng v\u00e0 k\u00eanh \u0111\u00e0o, ch\u00fang h\u00ecnh th\u00e0nh n\u00ean m\u1ea1ng l\u01b0\u1edbi kh\u1ed5ng l\u1ed3 \u201ct\u01b0\u1edbi\u201d th\u00e2n th\u1ec3 b\u1eb1ng kh\u00ed, kh\u00ed l\u1ea1i ch\u1ea3y xuy\u00ean su\u1ed1t qua c\u00e1c kinh m\u1ea1ch, nu\u00f4i d\u01b0\u1ee1ng t\u1eebng b\u1ed9 ph\u1eadn c\u1ee7a th\u00e2n th\u1ec3.<\/p>\n

C\u0169ng nh\u01b0 tr\u00ean s\u00f4ng c\u00f3 c\u00e1c b\u1ebfn \u0111\u1ed7, \u0111i\u1ec3m l\u01b0u th\u00f4ng, tr\u00ean c\u00e1c \u0111\u01b0\u1eddng kinh m\u1ea1ch c\u0169ng c\u00f3 c\u00e1c huy\u1ec7t v\u1ecb. Huy\u1ec7t v\u1ecb l\u00e0 nh\u1eefng v\u1ecb tr\u00ed c\u1ee5 th\u1ec3 d\u1ecdc theo c\u00e1c \u0111\u01b0\u1eddng kinh m\u1ea1ch, n\u01a1i c\u00f3 th\u1ec3 ti\u1ebfp c\u1eadn, t\u00e1c \u0111\u1ed9ng v\u00e0 \u0111i\u1ec1u h\u01b0\u1edbng kh\u00ed th\u00f4ng qua \u1ea5n huy\u1ec7t nh\u1eb9 ho\u1eb7c xoa b\u00f3p.<\/p>\n

Th\u00e2n th\u1ec3 ng\u01b0\u1eddi c\u00f3 12 \u0111\u01b0\u1eddng kinh m\u1ea1ch ch\u00ednh, t\u1ed3n t\u1ea1i theo 6 c\u1eb7p, m\u1ed7i c\u1eb7p li\u00ean k\u1ebft v\u1edbi m\u1ed9t c\u01a1 quan n\u1ed9i t\u1ea1ng c\u1ee5 th\u1ec3 v\u00e0 tu\u00e2n theo \u0111\u01b0\u1eddng \u0111i c\u1ee5 th\u1ec3 c\u1ee7a ri\u00eang ch\u00fang. M\u1eb7c d\u00f9 c\u00e1c \u0111\u01b0\u1eddng kinh m\u1ea1ch hi\u1ec7n h\u1eefu xuy\u00ean su\u1ed1t th\u00e2n th\u1ec3, \u0111\u01b0\u1eddng \u0111i c\u1ee7a ch\u00fang th\u01b0\u1eddng d\u1ec5 c\u1ea3m nh\u1eadn th\u1ea5y tr\u00ean c\u00e1c chi, n\u01a1i c\u1ea3m gi\u00e1c v\u1ec1 s\u1ef1 l\u01b0u chuy\u1ec3n c\u1ee7a kh\u00ed d\u1ec5 ph\u00e1t hi\u1ec7n h\u01a1n.<\/p>\n

S\u1ef1 l\u01b0u th\u00f4ng c\u1ee7a kh\u00ed trong c\u00e1c kinh m\u1ea1ch \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn c\u00e1ch th\u00e2n th\u1ec3, v\u00e0 th\u1eadm ch\u00ed l\u00e0 c\u1ea3m x\u00fac, v\u1eadn h\u00e0nh.<\/p>\n

Khoa h\u1ecdc ph\u01b0\u01a1ng T\u00e2y \u0111\u00e3 b\u1eaft \u0111\u1ea7u kh\u00e1m ph\u00e1 v\u1ec1 kinh m\u1ea1ch. Ch\u1ee5p CT v\u00e0 c\u1ed9ng h\u01b0\u1edfng t\u1eeb MRI \u0111\u00e3 ph\u00e1t hi\u1ec7n r\u1eb1ng m\u1ea1c c\u01a1\u2014t\u1ebf b\u00e0o m\u00f4 li\u00ean k\u1ebft c\u1ee7a c\u01a1 th\u1ec3\u2014bao quanh v\u00e0 h\u1ed7 tr\u1ee3 c\u01a1 b\u1eafp, x\u01b0\u01a1ng, d\u00e2y th\u1ea7n kinh, m\u1ea1ch m\u00e1u v\u00e0 c\u01a1 quan n\u1ed9i t\u1ea1ng, t\u1ea1o n\u00ean nh\u1eefng c\u1ea5u tr\u00fac t\u01b0\u01a1ng t\u1ef1 nh\u01b0 nh\u1eefng \u0111\u01b0\u1eddng k\u1ebb, ch\u1ea1y t\u01b0\u01a1ng t\u1ef1 nh\u01b0 \u0111\u01b0\u1eddng \u0111i c\u1ee7a c\u00e1c \u0111\u01b0\u1eddng kinh m\u1ea1ch.<\/p>\n

M\u1ed9t v\u00e0i nh\u00e0 nghi\u00ean c\u1ee9u \u0111\u00e3 \u0111\u1ec1 xu\u1ea5t r\u1eb1ng h\u1ec7 th\u1ed1ng kinh m\u1ea1ch c\u00f3 th\u1ec3 t\u01b0\u01a1ng \u1ee9ng v\u1edbi m\u1ea1c c\u01a1 c\u1ee7a c\u01a1 th\u1ec3, m\u1eb7c d\u00f9 nghi\u00ean c\u1ee9u n\u00e0y v\u1eabn \u0111ang ti\u1ebfp t\u1ee5c. M\u1eb7c d\u00f9 s\u1ef1 so s\u00e1nh gi\u1eefa m\u1ea1c c\u01a1 v\u00e0 c\u00e1c \u0111\u01b0\u1eddng kinh m\u1ea1ch c\u00f3 v\u1ebb h\u1ea5p d\u1eabn, to\u00e0n b\u1ed9 h\u1ec7 th\u1ed1ng kinh m\u1ea1ch c\u00f2n ph\u1ee9c t\u1ea1p h\u01a1n c\u1ea3 m\u1ea1c c\u01a1.<\/p>\n

T\u1ea1i sao kinh m\u1ea1ch l\u1ea1i quan tr\u1ecdng<\/b><\/p>\n

Theo Trung y, ch\u1ee9c n\u0103ng ch\u00ednh c\u1ee7a kinh m\u1ea1ch l\u00e0 duy tr\u00ec s\u1ef1 l\u01b0u th\u00f4ng \u1ed5n \u0111\u1ecbnh v\u00e0 li\u00ean t\u1ee5c c\u1ee7a kh\u00ed.<\/p>\n

Khi s\u1ef1 l\u01b0u th\u00f4ng kh\u00ed b\u1ecb gi\u00e1n \u0111o\u1ea1n ho\u1eb7c tr\u1edf n\u00ean k\u00e9m c\u00e2n b\u1eb1ng, n\u00f3 c\u00f3 th\u1ec3 bi\u1ec3u th\u1ecb m\u1ed9t tr\u1ea1ng th\u00e1i b\u1ea5t c\u00e2n b\u1eb1ng trong c\u01a1 th\u1ec3. Khi \u0111\u00f3, ch\u00fang ta c\u00f3 th\u1ec3 xu\u1ea5t hi\u1ec7n m\u1ed9t lo\u1ea1t c\u00e1c d\u1ea5u hi\u1ec7u v\u1ec1 th\u00e2n th\u1ec3 v\u00e0 c\u1ea3m x\u00fac. C\u00e1c d\u1ea5u hi\u1ec7u th\u01b0\u1eddng li\u00ean quan \u0111\u1ebfn s\u1ef1 m\u1ea5t c\u00e2n b\u1eb1ng v\u00e0 \u1ee9 \u0111\u1ecdng kh\u00ed bao g\u1ed3m:<\/p>\n

\u25cf C\u0103ng th\u1eb3ng, lo \u00e2u ho\u1eb7c c\u00e1u k\u1ec9nh
\n\u25cf C\u1ee9ng c\u01a1 ho\u1eb7c \u0111au kh\u1edbp
\n\u25cf \u00cdt n\u0103ng l\u01b0\u1ee3ng, m\u1ec7t m\u1ecfi kinh ni\u00ean, v\u00e0 ti\u00eau h\u00f3a k\u00e9m
\n\u25cf M\u1ea5t ng\u1ee7 v\u00e0 \u0111au \u0111\u1ea7u t\u00e1i ph\u00e1t<\/p>\n

\u0110\u1ec3 \u0111\u01a1n gi\u1ea3n h\u00f3a \u0111i\u1ec1u n\u00e0y h\u01a1n, h\u00e3y quay l\u1ea1i v\u1edbi b\u1ec7nh nh\u00e2n b\u1ecb c\u0103ng th\u1eb3ng m\u00e0 t\u00f4i \u0111\u00e3 \u0111\u1ec1 c\u1eadp tr\u01b0\u1edbc \u0111\u00f3. Ch\u00ednh x\u00e1c th\u00ec \u0111i\u1ec1u g\u00ec \u0111\u00e3 x\u1ea3y ra khi c\u00f4 \u1ea5y \u1ea5n v\u00e0o trung t\u00e2m c\u1ee7a l\u00f2ng b\u00e0n tay?<\/p>\n

V\u1ecb tr\u00ed m\u00e0 c\u00f4 \u0111\u00e3 \u1ea5n \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 huy\u1ec7t lao cung. Huy\u1ec7t lao cung li\u00ean k\u1ebft m\u1eadt thi\u1ebft v\u1edbi vi\u1ec7c \u0111i\u1ec1u h\u00f2a c\u1ea3m x\u00fac v\u00e0 tinh th\u1ea7n minh m\u1eabn. K\u00edch th\u00edch huy\u1ec7t v\u1ecb n\u00e0y th\u00fac \u0111\u1ea9y s\u1ef1 l\u01b0u th\u00f4ng m\u01b0\u1ee3t m\u00e0 h\u01a1n c\u1ee7a kh\u00ed v\u00e0 m\u00e1u, \u0111\u1eb7c bi\u1ec7t t\u1edbi ph\u1ea7n tr\u00ean c\u1ee7a c\u01a1 th\u1ec3 v\u00e0 \u0111\u1ea7u.<\/p>\n

N\u00f3i m\u1ed9t c\u00e1ch \u0111\u01a1n gi\u1ea3n, \u1ea5n huy\u1ec7t gi\u00fap chuy\u1ec3n c\u01a1 th\u1ec3 t\u1eeb tr\u1ea1ng th\u00e1i c\u0103ng th\u1eb3ng qu\u00e1 m\u1ee9c v\u00e0 qu\u00e1 t\u1ea3i v\u1ec1 tinh th\u1ea7n sang m\u1ed9t tr\u1ea1ng th\u00e1i b\u00ecnh t\u0129nh, t\u1eadp trung v\u00e0 \u0111i\u1ec1u h\u00f2a h\u01a1n\u2014ch\u00ednh x\u00e1c l\u00e0 nh\u1eefng g\u00ec c\u1ea7n thi\u1ebft trong nh\u1eefng th\u1eddi k\u1ef3 h\u1ecdc t\u1eadp c\u0103ng th\u1eb3ng ho\u1eb7c \u00e1p l\u1ef1c th\u00e0nh t\u00edch.<\/p>\n

C\u00e1c huy\u1ec7t v\u1ecb gi\u00fap ch\u1eefa l\u00e0nh m\u00e0 ch\u00fang ta c\u00f3 th\u1ec3 t\u1ef1 xoa b\u00f3p<\/b><\/p>\n

Ch\u00fang ta c\u00f3 th\u1ec3 t\u00edch h\u1ee3p m\u1ed9t v\u00e0i b\u00e0i xoa b\u00f3p huy\u1ec7t v\u1ecb c\u01a1 b\u1ea3n trong l\u1ecbch tr\u00ecnh ch\u0103m s\u00f3c c\u00e1 nh\u00e2n. Khi xoa b\u00f3p c\u00e1c huy\u1ec7t v\u1ecb, c\u1ea3m th\u1ea5y nh\u1eefng kh\u00f3 ch\u1ecbu nh\u1eb9 nh\u01b0 t\u01b0ng t\u1ee9c, n\u1eb7ng ho\u1eb7c h\u01a1i \u0111au l\u00e0 b\u00ecnh th\u01b0\u1eddng. Tuy nhi\u00ean, n\u1ebfu vi\u1ec7c \u1ea5n huy\u1ec7t tr\u1edf n\u00ean kh\u00f3 ch\u1ecbu ho\u1eb7c \u0111au \u0111\u1edbn, h\u00e3y gi\u1ea3m l\u1ef1c \u1ea5n ho\u1eb7c d\u1eebng l\u1ea1i; vi\u1ec7c \u1ea5n huy\u1ec7t n\u00ean gi\u00fap c\u01a1 th\u1ec3 th\u01b0 gi\u00e3n, ch\u1ee9 kh\u00f4ng ph\u1ea3i t\u1ea1o th\u00eam c\u0103ng th\u1eb3ng. Tr\u00e1nh \u1ea5n v\u00e0o nh\u1eefng v\u00f9ng b\u1ecb th\u00e2m, s\u01b0ng t\u1ea5y, nhi\u1ec5m tr\u00f9ng ho\u1eb7c suy gi\u00e3n t\u0129nh m\u1ea1ch, v\u00ec nh\u1eefng v\u00f9ng n\u00e0y d\u1ec5 b\u1ecb t\u1ed5n th\u01b0\u01a1ng v\u00e0 c\u00f3 th\u1ec3 b\u1ecb n\u1eb7ng h\u01a1n d\u01b0\u1edbi k\u00edch th\u00edch.<\/p>\n

Gi\u1edbi h\u1ea1n m\u1ed7i l\u1ea7n k\u00edch th\u00edch huy\u1ec7t v\u1ecb trong kho\u1ea3ng t\u1eeb 1 \u0111\u1ebfn 2 ph\u00fat, \u1ea5n huy\u1ec7t v\u00e0o c\u1ea3 hai b\u00ean th\u00e2n th\u1ec3 khi th\u00edch h\u1ee3p. C\u1ed1 g\u1eafng k\u1ebft h\u1ee3p \u1ea5n huy\u1ec7t v\u1edbi vi\u1ec7c th\u1edf ch\u1eadm, th\u01b0 gi\u00e3n. H\u00e3y nh\u1edb r\u1eb1ng, s\u1ef1 nh\u1ea5t qu\u00e1n v\u00e0 nh\u1eb9 nh\u00e0ng hi\u1ec7u qu\u1ea3 h\u01a1n nhi\u1ec1u so v\u1edbi vi\u1ec7c k\u00edch th\u00edch qu\u00e1 m\u1ee9c hay qu\u00e1 m\u1ea1nh.<\/p>\n

3 huy\u1ec7t v\u1ecb d\u1ec5 x\u00e1c \u0111\u1ecbnh<\/b><\/p>\n

<\/a><\/p>\n

Huy\u1ec7t \u1ea5n \u0111\u01b0\u1eddng<\/i><\/p>\n

<\/a><\/p>\n

Huy\u1ec7t n\u1ed9i quan<\/i><\/p>\n

<\/p>\n

Huy\u1ec7t h\u1ee3p c\u1ed1c<\/i><\/p>\n

1. Tr\u1ecb ch\u1ee9ng m\u1ea5t ng\u1ee7, lo l\u1eafng v\u00e0 gi\u00fap \u0111i\u1ec1u h\u00f2a c\u1ea3m x\u00fac<\/b><\/p>\n

M\u1ed9t huy\u1ec7t v\u1ecb d\u1ec5 x\u00e1c \u0111\u1ecbnh v\u00e0 th\u01b0\u1eddng \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng n\u1eb1m \u1edf v\u1ecb tr\u00ed gi\u1eefa hai l\u00f4ng m\u00e0y g\u1ecdi l\u00e0 huy\u1ec7t \u1ea5n \u0111\u01b0\u1eddng, hay c\u00f2n g\u1ecdi l\u00e0 \u1ea5n \u0111\u01b0\u1eddng. Theo v\u0103n h\u00f3a c\u1ed5 x\u01b0a, \u0111\u00e2y l\u00e0 v\u1ecb tr\u00ed c\u1ee7a con m\u1eaft th\u1ee9 ba. Huy\u1ec7t \u1ea5n \u0111\u01b0\u1eddng th\u1eb3ng v\u1edbi th\u1ec3 t\u00f9ng qu\u1ea3, gi\u00fap c\u1ea3i thi\u1ec7n ch\u1ea5t l\u01b0\u1ee3ng gi\u1ea5c ng\u1ee7 v\u00e0 \u0111i\u1ec1u h\u00f2a c\u0103ng th\u1eb3ng c\u1ea3m x\u00fac, d\u1eabn t\u1edbi th\u01b0 gi\u00e3n s\u00e2u.<\/p>\n

Nh\u1eb9 nh\u00e0ng xoa b\u00f3p khu v\u1ef1c n\u00e0y theo h\u00ecnh v\u00f2ng tr\u00f2n b\u1eb1ng ng\u00f3n tay t\u1eeb 1 \u0111\u1ebfn 2 ph\u00fat.<\/p>\n

2. Tr\u1ecb ch\u1ee9ng bu\u1ed3n n\u00f4n v\u00e0 khi c\u1ea3m th\u1ea5y qu\u00e1 t\u1ea3i<\/b><\/p>\n

T\u00ecm ph\u1ea7n da m\u1ec1m b\u00ean trong c\u1ed5 tay, \u0111\u1eb7t 3 ng\u00f3n tay (tr\u1ecf, gi\u1eefa, nh\u1eabn) c\u1ee7a b\u00e0n tay \u0111\u1ed1i di\u1ec7n l\u00ean n\u1ebfp g\u1ea5p c\u1ed5 tay. Huy\u1ec7t n\u00e0y n\u1eb1m gi\u1eefa hai \u0111\u01b0\u1eddng g\u00e2n c\u01a1, g\u1ecdi l\u00e0 huy\u1ec7t \u201cn\u1ed9i quan\u201d, th\u01b0\u1eddng \u0111\u01b0\u1ee3c d\u00f9ng trong y h\u1ecdc truy\u1ec1n th\u1ed1ng \u0111\u1ec3 tr\u1ecb c\u00e1c ch\u1ee9ng nh\u01b0 bu\u1ed3n n\u00f4n, c\u0103ng th\u1eb3ng c\u1ea3m x\u00fac.<\/p>\n

Nh\u1eb9 nh\u00e0ng d\u1ed3n l\u1ef1c v\u00e0 xoa b\u00f3p khu v\u1ef1c n\u00e0y b\u1eb1ng ng\u00f3n c\u00e1i t\u1eeb 1 \u0111\u1ebfn 2 ph\u00fat, h\u00edt th\u1edf nh\u1eb9 nh\u00e0ng, \u0111\u1ec1u \u0111\u1eb7n.<\/p>\n

3. Gi\u00fap gi\u1ea3m \u0111au v\u00e0 c\u00f3 s\u1ee9c kh\u1ecfe t\u1ed5ng th\u1ec3<\/b><\/p>\n

Tr\u00ean mu b\u00e0n tay, gi\u1eefa ng\u00f3n tr\u1ecf v\u00e0 ng\u00f3n c\u00e1i, c\u00f3 m\u1ed9t huy\u1ec7t \u0111\u1ea1o \u0111a n\u0103ng g\u1ecdi l\u00e0 huy\u1ec7n h\u1ee3p c\u1ed1c. Huy\u1ec7t n\u00e0y th\u01b0\u1eddng \u0111\u01b0\u1ee3c d\u00f9ng \u0111\u1ec3 tr\u1ecb \u0111au \u0111\u1ea7u, \u0111au n\u1eeda \u0111\u1ea7u, v\u00e0 \u0111au r\u0103ng, c\u0169ng nh\u01b0 c\u1ea3m c\u00fam th\u00f4ng th\u01b0\u1eddng. Huy\u1ec7t n\u00e0y c\u00f2n gi\u00fap ki\u1ec3m so\u00e1t c\u0103ng th\u1eb3ng v\u00e0 k\u00edch th\u00edch ti\u00eau h\u00f3a.<\/p>\n

Nh\u1eb9 nh\u00e0ng xoa b\u00f3p khu v\u1ef1c n\u00e0y t\u1eeb 1 \u0111\u1ebfn 2 ph\u00fat, h\u00edt th\u1edf nh\u1eb9 nh\u00e0ng, s\u00e2u.<\/p>\n

L\u01b0u \u00fd: Kh\u00f4ng \u0111\u01b0\u1ee3c k\u00edch th\u00edch huy\u1ec7t n\u00e0y v\u1edbi ph\u1ee5 n\u1eef mang thai, v\u00ec l\u00e0m th\u1ebf d\u1ec5 g\u00e2y chuy\u1ec3n d\u1ea1. Kh\u00ed l\u1ef1c c\u1ee7a s\u1ef1 s\u1ed1ng \u01b0a th\u00edch s\u1ef1 uy\u1ec3n chuy\u1ec3n. C\u00f3 th\u1ec3 linh ho\u1ea1t v\u00e0 th\u00edch nghi l\u00e0 b\u00ed quy\u1ebft c\u1ee7a s\u1ee9c kh\u1ecfe v\u00e0 tu\u1ed5i th\u1ecd. V\u1eady n\u00ean, h\u00e3y \u0111\u1ec3 kh\u00ed l\u1ef1c \u1ea5y t\u1ef1 do ch\u1ea3y kh\u1eafp c\u01a1 th\u1ec3 nu\u00f4i d\u01b0\u1ee1ng s\u1ef1 s\u1ed1ng \u2014v\u00e0 b\u1ea1n s\u1ebd c\u1ea3m th\u1ea5y kh\u1ecfe m\u1ea1nh \u0111\u1ed3ng th\u1eddi duy tr\u00ec s\u1ef1 kh\u1ecfe m\u1ea1nh l\u00e2u d\u00e0i.<\/p>\n

D\u1ecbch t\u1eeb: https:\/\/www.theepochtimes.com\/health\/meridians-how-a-myriad-of-symptoms-result-from-blockages-in-your-body-6012955?ea_src=frontpage&ea_med=section-2<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Con ng\u01b0\u1eddi ch\u00fang ta c\u00f3 nh\u1eefng d\u00f2ng s\u00f4ng n\u0103ng l\u01b0\u1ee3ng ch\u1ea1y d\u1ecdc kh\u1eafp th\u00e2n th\u1ec3. Gi\u1eef cho nh\u1eefng d\u00f2ng ch\u1ea3y n\u00e0y \u0111\u01b0\u1ee3c xuy\u00ean su\u1ed1t l\u00e0 thi\u1ebft y\u1ebfu \u0111\u1ec3 duy tr\u00ec m\u1ed9t t\u00e2m th\u00e2n kh\u1ecfe m\u1ea1nh. (\u1ea2nh: Minh h\u1ecda b\u1edfi Ran) T\u00e1c gi\u1ea3: Shu Rong [ChanhKien.org] \u0110\u00e2y l\u00e0 ph\u1ea7n 6 trong lo\u1ea1t b\u00e0i \u201cTR\u00cd HU\u1ec6 C\u1ee6A […]<\/p>\n","protected":false},"author":13,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_sitemap_exclude":false,"_sitemap_priority":"","_sitemap_frequency":"","ngg_post_thumbnail":0,"footnotes":""},"categories":[553],"tags":[639],"class_list":["post-55838","post","type-post","status-publish","format-standard","hentry","category-dong-y","tag-tri-hue-cua-y-hoc-co-xua"],"acf":[],"yoast_head":"\nKinh m\u1ea1ch c\u01a1 th\u1ec3 t\u1eafc ngh\u1ebdn d\u1eabn \u0111\u1ebfn v\u00f4 s\u1ed1 tri\u1ec7u ch\u1ee9ng b\u1ec7nh - Ch\u00e1nh Ki\u1ebfn Net<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/chanhkien.org\/2026\/06\/kinh-mach-co-the-tac-nghen-dan-den-vo-so-trieu-chung-benh.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kinh m\u1ea1ch c\u01a1 th\u1ec3 t\u1eafc ngh\u1ebdn d\u1eabn \u0111\u1ebfn v\u00f4 s\u1ed1 tri\u1ec7u ch\u1ee9ng b\u1ec7nh - Ch\u00e1nh Ki\u1ebfn Net\" \/>\n<meta property=\"og:description\" content=\"Con ng\u01b0\u1eddi ch\u00fang ta c\u00f3 nh\u1eefng d\u00f2ng s\u00f4ng n\u0103ng l\u01b0\u1ee3ng ch\u1ea1y d\u1ecdc kh\u1eafp th\u00e2n th\u1ec3. 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