{"id":55306,"date":"2026-06-01T06:06:18","date_gmt":"2026-05-31T23:06:18","guid":{"rendered":"https:\/\/chanhkien.org\/?p=55306"},"modified":"2026-06-10T18:19:18","modified_gmt":"2026-06-10T11:19:18","slug":"lieu-chung-ta-co-the-dat-duoc-niem-vui","status":"publish","type":"post","link":"https:\/\/chanhkien.org\/2026\/06\/lieu-chung-ta-co-the-dat-duoc-niem-vui.html","title":{"rendered":"Li\u1ec7u ch\u00fang ta c\u00f3 th\u1ec3 \u0111\u1ea1t \u0111\u01b0\u1ee3c ni\u1ec1m vui?"},"content":{"rendered":"

T\u00e1c gi\u1ea3: Walker Larson<\/i><\/p>\n

[ChanhKien.org]<\/b><\/p>\n

Ni\u1ec1m vui \u0111\u00edch th\u1ef1c c\u00f3 l\u1ebd kh\u00f4ng n\u1eb1m qu\u00e1 nhi\u1ec1u \u1edf vi\u1ec7c s\u1edf h\u1eefu th\u00eam nhi\u1ec1u th\u1ee9, m\u00e0 \u1edf vi\u1ec7c nh\u1eadn ra nh\u1eefng \u0111i\u1ec1u t\u1ed1t \u0111\u1eb9p v\u1ed1n \u0111\u00e3 lu\u00f4n hi\u1ec7n h\u1eefu quanh ta.<\/p>\n

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Ni\u1ec1m vui th\u01b0\u1eddng \u0111\u1ebfn b\u1ea5t ng\u1edd qua \u00e2m nh\u1ea1c, c\u00e1i \u0111\u1eb9p v\u00e0 nh\u1eefng kho\u1ea3nh kh\u1eafc t\u0129nh l\u1eb7ng. (\u1ea2nh: Song_about_summer\/Shutterstock)<\/i><\/p>\n

Ni\u1ec1m vui c\u1ea7n thi\u1ebft v\u1edbi con ng\u01b0\u1eddi nh\u01b0 kh\u00f4ng kh\u00ed, nh\u01b0ng c\u0169ng kh\u00f3 n\u1eafm gi\u1eef nh\u01b0 ch\u00ednh kh\u00f4ng kh\u00ed v\u1eady.<\/p>\n

Ai c\u0169ng t\u00ecm ki\u1ebfm ni\u1ec1m vui v\u00e0 h\u1ea1nh ph\u00fac. \u0110\u00f3 l\u00e0 b\u1ea3n ch\u1ea5t v\u1ed1n c\u00f3 c\u1ee7a con ng\u01b0\u1eddi. Th\u1ebf nh\u01b0ng ch\u00fang ta kh\u00f4ng ph\u1ea3i l\u00fac n\u00e0o c\u0169ng th\u1eadt s\u1ef1 hi\u1ec3u r\u00f5 ni\u1ec1m vui l\u00e0 g\u00ec hay \u0111i\u1ec1u g\u00ec t\u1ea1o n\u00ean n\u00f3. Ch\u00fang ta c\u00f3 th\u1ec3 nh\u1eadn ra ni\u1ec1m vui khi b\u1eaft g\u1eb7p n\u00f3: m\u1ed9t ngu\u1ed3n sinh kh\u00ed d\u00e2ng l\u00ean b\u00ean trong, nh\u01b0 tia n\u1eafng chi\u1ebfu s\u00e1ng t\u00e2m h\u1ed3n. Nh\u01b0ng tia s\u00e1ng \u1ea5y th\u01b0\u1eddng b\u1ecb che khu\u1ea5t sau nh\u1eefng \u0111\u00e1m m\u00e2y, v\u00e0 nh\u1eefng \u0111i\u1ec1u t\u1eebng h\u1ee9a h\u1eb9n mang l\u1ea1i ni\u1ec1m vui cu\u1ed1i c\u00f9ng l\u1ea1i khi\u1ebfn ch\u00fang ta c\u1ea3m th\u1ea5y tr\u1ed1ng r\u1ed7ng.<\/p>\n

Nh\u1eefng kho\u1ea3nh kh\u1eafc c\u1ee7a ni\u1ec1m vui v\u00f4 c\u00f9ng \u0111a d\u1ea1ng v\u00e0 kh\u00f3 \u0111o\u00e1n \u2014 m\u1ed9t giai \u0111i\u1ec7u ng\u1ecdt ng\u00e0o b\u1ea5t ch\u1ee3t len v\u00e0o tai, h\u00ecnh \u1ea3nh ch\u00fa nai ph\u00f3ng m\u00ecnh qua c\u00e1nh \u0111\u1ed3ng c\u1ecf l\u00fac ho\u00e0ng h\u00f4n, c\u1ea3m gi\u00e1c ph\u1ea5n kh\u00edch khi\u1ebfn m\u00e1u n\u00f3ng d\u00e2ng tr\u00e0o khi tham gia m\u1ed9t m\u00f4n th\u1ec3 thao t\u1ed1c \u0111\u1ed9, hay kho\u1ea3nh kh\u1eafc b\u1ea1n b\u00e8 qu\u00e2y qu\u1ea7n tr\u00f2 chuy\u1ec7n v\u00e0 c\u01b0\u1eddi \u0111\u00f9a c\u00f9ng nhau. Ch\u00fang ta lu\u00f4n theo \u0111u\u1ed5i nh\u1eefng kho\u1ea3nh kh\u1eafc nh\u01b0 th\u1ebf; \u0111\u00f4i khi ch\u1ea1m t\u1edbi \u0111i\u1ec1u m\u00ecnh mong mu\u1ed1n, \u0111\u00f4i khi l\u1ea1i ch\u1eb3ng nh\u1eadn \u0111\u01b0\u1ee3c g\u00ec. Ch\u00ednh s\u1ef1 kh\u00f3 l\u01b0\u1eddng \u1ea5y \u0111\u00f4i l\u00fac khi\u1ebfn con ng\u01b0\u1eddi c\u1ea3m th\u1ea5y b\u1ef1c b\u1ed9i.<\/p>\n

S\u1ebd c\u1ea7n nhi\u1ec1u cu\u1ed1n s\u00e1ch \u0111\u1ec3 l\u00fd gi\u1ea3i \u0111\u1ea7y \u0111\u1ee7 v\u1ec1 ni\u1ec1m vui v\u00e0 nh\u1eefng g\u00ec g\u1ee3i l\u00ean ni\u1ec1m vui. Tuy v\u1eady, v\u1eabn c\u00f3 m\u1ed9t v\u00e0i c\u00e2u h\u1ecfi quan tr\u1ecdng v\u1ec1 ni\u1ec1m vui c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c gi\u1ea3i \u0111\u00e1p trong khu\u00f4n kh\u1ed5 c\u1ee7a m\u1ed9t b\u00e0i vi\u1ebft ng\u1eafn.<\/p>\n

Ni\u1ec1m vui t\u1eeb \u0111i\u1ec1u Thi\u1ec7n<\/b><\/p>\n

Tr\u01b0\u1edbc h\u1ebft, ni\u1ec1m vui l\u00e0 \u0111i\u1ec1u ch\u00fang ta gi\u00e0nh \u0111\u01b0\u1ee3c hay l\u00e0 \u0111i\u1ec1u ch\u00fang ta nh\u1eadn \u0111\u01b0\u1ee3c? Nh\u00e0 v\u0103n Sofia Cuddeback \u0111\u00e3 \u0111\u1eb7t ra c\u00e2u h\u1ecfi \u1ea5y trong b\u00e0i vi\u1ebft \u201cRegarding Joy\u201d (V\u1ec1 ni\u1ec1m vui) \u0111\u0103ng tr\u00ean t\u1eadp 3 c\u1ee7a T\u1ea1p ch\u00ed \u201cHearth & Field\u201d. D\u00f9 kh\u00f4ng \u0111\u01b0a ra c\u00e2u tr\u1ea3 l\u1eddi tr\u1ef1c ti\u1ebfp, b\u00e0 Cuddeback \u0111\u00e3 kh\u00e9o l\u00e9o g\u1ee3i m\u1edf m\u1ed9t \u0111\u00e1p \u00e1n gi\u00e1n ti\u1ebfp v\u00e0 tinh t\u1ebf th\u00f4ng qua vi\u1ec7c ph\u00e2n t\u00edch b\u1ea3n ch\u1ea5t c\u1ee7a ni\u1ec1m vui. D\u1ef1a tr\u00ean tri\u1ebft l\u00fd c\u1ee7a Thomas Aquinas, b\u00e0 Cuddeback cho r\u1eb1ng ni\u1ec1m vui l\u00e0 tr\u1ea1ng th\u00e1i khi \u00fd ch\u00ed t\u00ecm \u0111\u01b0\u1ee3c s\u1ef1 an y\u00ean trong m\u1ed9t \u0111i\u1ec1u t\u1ed1t \u0111\u1eb9p \u0111ang hi\u1ec7n di\u1ec7n. N\u00f3i c\u00e1ch kh\u00e1c, ni\u1ec1m vui xu\u1ea5t hi\u1ec7n khi tr\u00e1i tim ch\u00fang ta s\u1edf h\u1eefu m\u1ed9t \u0111i\u1ec1u t\u1ed1t \u0111\u1eb9p n\u00e0o \u0111\u00f3 \u2014 \u0111\u1eb7c bi\u1ec7t l\u00e0 ki\u1ec3u \u0111i\u1ec1u thi\u1ec7n m\u00e0 con ng\u01b0\u1eddi c\u00f3 th\u1ec3 th\u1ea5u hi\u1ec3u v\u00e0 tr\u00e2n tr\u1ecdng b\u1eb1ng l\u00fd tr\u00ed. (\u0110i\u1ec1u n\u00e0y kh\u00e1c v\u1edbi nh\u1eefng \u0111i\u1ec1u ch\u1ec9 \u0111\u01a1n thu\u1ea7n h\u1ea5p d\u1eabn c\u00e1c gi\u00e1c quan, ch\u1eb3ng h\u1ea1n nh\u01b0 m\u1ed9t m\u00f3n \u0103n ngon).<\/p>\n

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S\u1ef1 g\u1eafn k\u1ebft v\u00e0 l\u00f2ng h\u00e0o ph\u00f3ng c\u00f3 th\u1ec3 mang l\u1ea1i h\u1ea1nh ph\u00fac m\u1ed9t c\u00e1ch b\u1ec1n v\u1eefng h\u01a1n so v\u1edbi nh\u1eefng ho\u1ea1t \u0111\u1ed9ng mang t\u00ednh c\u00e1 nh\u00e2n hay qu\u00e1 t\u1eadp trung v\u00e0o b\u1ea3n th\u00e2n. (\u1ea2nh: Ippei Naoi\/Getty Images)<\/i><\/p>\n

B\u00e0 Cuddeback \u0111\u00e3 \u0111\u01b0a ra m\u1ed9t v\u00e0i v\u00ed d\u1ee5 v\u1ec1 nh\u1eefng \u0111i\u1ec1u t\u1ed1t \u0111\u1eb9p m\u00e0 con ng\u01b0\u1eddi c\u00f3 th\u1ec3 c\u1ea3m nh\u1eadn b\u1eb1ng l\u00fd tr\u00ed ho\u1eb7c tr\u00ed tu\u1ec7: \u201cS\u1ef1 tr\u00e2n tr\u1ecdng v\u1ebb \u0111\u1eb9p c\u1ee7a s\u1ef1 hy sinh, hay s\u1ef1 ng\u01b0\u1ee1ng m\u1ed9 nh\u1eefng ph\u1ea9m ch\u1ea5t t\u1ed1t \u0111\u1eb9p c\u1ee7a m\u1ed9t ng\u01b0\u1eddi b\u1ea1n\u201d. Ngo\u00e0i ra c\u00f2n c\u00f3 th\u1ec3 k\u1ec3 \u0111\u1ebfn: vi\u1ec7c nh\u1eadn ra t\u00ecnh y\u00eau th\u01b0\u01a1ng c\u1ee7a ng\u01b0\u1eddi kh\u00e1c d\u00e0nh cho m\u00ecnh, tr\u1ea3i nghi\u1ec7m v\u1ebb \u0111\u1eb9p c\u1ee7a thi\u00ean nhi\u00ean, s\u1ef1 th\u1ea5u hi\u1ec3u m\u1ed9t ch\u00e2n l\u00fd quan tr\u1ecdng, vi\u1ec7c th\u1ef1c hi\u1ec7n m\u1ed9t h\u00e0nh \u0111\u1ed9ng t\u1ed1t \u0111\u1eb9p, hay ni\u1ec1m vui khi tham gia v\u00e0o nh\u1eefng ho\u1ea1t \u0111\u1ed9ng kh\u01a1i g\u1ee3i tr\u00ed t\u01b0\u1edfng t\u01b0\u1ee3ng v\u00e0 kh\u1ea3 n\u0103ng s\u00e1ng t\u1ea1o.<\/p>\n

M\u1ed7i khi ch\u1ea1m t\u1edbi \u0111\u01b0\u1ee3c m\u1ed9t trong nh\u1eefng \u0111i\u1ec1u t\u1ed1t \u0111\u1eb9p \u1ea5y, ch\u00fang ta s\u1ebd c\u1ea3m nh\u1eadn \u0111\u01b0\u1ee3c ni\u1ec1m vui. \u201cKhi ch\u00fang ta \u0111\u1ea1t \u0111\u01b0\u1ee3c \u0111i\u1ec1u m\u00e0 tr\u00ed tu\u1ec7 khao kh\u00e1t v\u00e0 an tr\u00fa trong \u0111\u00f3\u201d, b\u00e0 Cuddeback vi\u1ebft, \u201ckhi ch\u00fang ta cho ph\u00e9p b\u1ea3n th\u00e2n \u00fd th\u1ee9c v\u1ec1 n\u00f3 v\u00e0 \u1edf l\u1ea1i trong n\u00f3, theo ngh\u0129a b\u00f3ng \u2014 \u0111\u00f3 ch\u00ednh l\u00e0 ni\u1ec1m vui. Ni\u1ec1m vui l\u00e0 \u0111i\u1ec1u ch\u00fang ta c\u1ea3m nh\u1eadn khi \u0111\u01b0\u1ee3c an y\u00ean trong m\u1ed9t \u0111i\u1ec1u t\u1ed1t \u0111\u1eb9p m\u00e0 m\u00ecnh y\u00eau qu\u00fd\u201d.<\/p>\n

Theo b\u00e0 Cuddeback, con ng\u01b0\u1eddi c\u00f3 th\u1ec3 tr\u1ea3i nghi\u1ec7m nhi\u1ec1u ni\u1ec1m vui h\u01a1n b\u1eb1ng c\u00e1ch n\u00e2ng cao kh\u1ea3 n\u0103ng nh\u1eadn ra nh\u1eefng \u0111i\u1ec1u t\u1ed1t \u0111\u1eb9p xung quanh m\u00ecnh. Ch\u00ednh l\u00fac n\u00e0y l\u00f2ng bi\u1ebft \u01a1n tr\u1edf n\u00ean quan tr\u1ecdng. B\u1edfi ni\u1ec1m vui ch\u1ec9 xu\u1ea5t hi\u1ec7n t\u1eeb nh\u1eefng g\u00ec ch\u00fang ta \u0111ang c\u00f3, n\u00ean n\u1ebfu ta kh\u00f4ng nh\u1eadn ra hay kh\u00f4ng tr\u00e2n tr\u1ecdng nh\u1eefng \u0111i\u1ec1u t\u1ed1t \u0111\u1eb9p \u1ea5y, m\u00e0 ch\u1ec9 m\u00e3i b\u1eadn t\u00e2m \u0111\u1ebfn nh\u1eefng g\u00ec m\u00ecnh thi\u1ebfu, th\u00ec s\u1ebd r\u1ea5t kh\u00f3 \u0111\u1ec3 c\u1ea3m th\u1ea5y vui.<\/p>\n

Vi\u1ec7c qu\u00e1 v\u1ed9i v\u00e0ng chuy\u1ec3n t\u1eeb \u0111i\u1ec1u t\u1ed1t \u0111\u1eb9p n\u00e0y sang \u0111i\u1ec1u t\u1ed1t \u0111\u1eb9p kh\u00e1c c\u0169ng c\u00f3 th\u1ec3 l\u00e0m phai nh\u1ea1t ni\u1ec1m vui. \u201cN\u1ebfu ch\u00fang ta b\u1ecb xao nh\u00e3ng kh\u1ecfi \u0111i\u1ec1u m\u00ecnh y\u00eau qu\u00fd \u0111\u1ec3 ti\u1ebfp t\u1ee5c ch\u1ea1y theo m\u1ed9t m\u1ee5c ti\u00eau kh\u00e1c, th\u00ec ch\u00fang ta kh\u00f4ng c\u00f2n th\u1eadt s\u1ef1 an y\u00ean trong \u0111i\u1ec1u t\u1ed1t \u0111\u1eb9p \u1ea5y n\u1eefa\u201d, b\u00e0 Cuddeback vi\u1ebft. C\u00f3 l\u1ebd v\u00ec th\u1ebf m\u1ed9t cu\u1ed9c s\u1ed1ng nhi\u1ec1u ni\u1ec1m vui \u0111\u00f2i h\u1ecfi con ng\u01b0\u1eddi ph\u1ea3i h\u1ecdc c\u00e1ch s\u1ed1ng ch\u1eadm l\u1ea1i v\u00e0 ch\u00fa t\u00e2m h\u01a1n \u0111\u1ebfn nh\u1eefng \u0111i\u1ec1u t\u1ed1t \u0111\u1eb9p lu\u00f4n hi\u1ec7n di\u1ec7n quanh m\u00ecnh\u201d.<\/p>\n

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L\u00f2ng bi\u1ebft \u01a1n v\u00e0 s\u1ef1 t\u1ec9nh th\u1ee9c c\u00f3 th\u1ec3 m\u1edf ra m\u1ed9t d\u1ea1ng ni\u1ec1m vui b\u1ec1n v\u1eefng h\u01a1n. (\u1ea2nh: Westend61\/Getty Images)<\/i><\/p>\n

V\u00ec t\u1ea5t c\u1ea3 nh\u1eefng l\u00fd do \u0111\u00f3, b\u00e0 Cuddeback khuy\u00ean ch\u00fang ta n\u00ean r\u00e8n luy\u1ec7n kh\u1ea3 n\u0103ng nh\u1eadn ra v\u00e0 tr\u00e2n tr\u1ecdng nh\u1eefng g\u00ec m\u00ecnh \u0111ang c\u00f3. B\u00e0 c\u0169ng nh\u1ea5n m\u1ea1nh vi\u1ec7c \u0111\u1ecbnh h\u01b0\u1edbng nh\u1eefng mong mu\u1ed1n c\u1ee7a b\u1ea3n th\u00e2n v\u1ec1 ph\u00eda nh\u1eefng \u0111i\u1ec1u t\u1ed1t \u0111\u1eb9p c\u00f3 th\u1ec3 mang l\u1ea1i ni\u1ec1m vui s\u00e2u s\u1eafc v\u00e0 b\u1ec1n l\u00e2u nh\u1ea5t: nh\u1eefng \u0111i\u1ec1u th\u1ef1c s\u1ef1 cao qu\u00fd, \u0111\u00e1ng y\u00eau, \u0111\u1eb9p \u0111\u1ebd, thu\u1ea7n khi\u1ebft v\u00e0 nh\u1eefng \u0111i\u1ec1u t\u01b0\u01a1ng t\u1ef1. Cu\u1ed1i c\u00f9ng, b\u00e0 cho r\u1eb1ng ch\u00fang ta n\u00ean c\u1ed1 g\u1eafng s\u1ed1ng gi\u1eefa nh\u1eefng \u0111i\u1ec1u nh\u01b0 th\u1ebf, \u0111\u1ec3 c\u1ea3m nh\u1eadn ni\u1ec1m vui \u00e2m th\u1ea7m tu\u00f4n ch\u1ea3y t\u1eeb ch\u00fang.<\/p>\n

Ni\u1ec1m vui trong s\u1ef1 v\u1ecb tha<\/b><\/p>\n

M\u1ed9t y\u1ebfu t\u1ed1 kh\u00e1c c\u1ee7a ni\u1ec1m vui d\u01b0\u1eddng nh\u01b0 n\u1eb1m \u1edf s\u1ef1 v\u1ecb tha. Tr\u00e1i v\u1edbi tr\u1ef1c gi\u00e1c th\u00f4ng th\u01b0\u1eddng, con ng\u01b0\u1eddi d\u01b0\u1eddng nh\u01b0 t\u00ecm th\u1ea5y ni\u1ec1m vui v\u00e0 h\u1ea1nh ph\u00fac ch\u00e2n th\u1eadt nhi\u1ec1u h\u01a1n khi s\u1ed1ng v\u00ec ng\u01b0\u1eddi kh\u00e1c thay v\u00ec ch\u1ec9 ngh\u0129 cho b\u1ea3n th\u00e2n \u2014 d\u00f9 \u0111\u00f4i khi ph\u1ea3i tr\u1ea3i qua c\u1ea3 m\u1ed9t \u0111\u1eddi v\u1edbi nh\u1eefng l\u1ea7n c\u1ed1 g\u1eafng v\u00f4 v\u1ecdng v\u00e0 nh\u1eefng k\u1ef3 v\u1ecdng tan v\u1ee1, ch\u00fang ta m\u1edbi nh\u1eadn ra \u0111i\u1ec1u \u0111\u00f3. Trong cu\u1ed1n s\u00e1ch \u201cThings That Matter\u201d (T\u1ea1m d\u1ecbch: Nh\u1eefng \u0110i\u1ec1u Th\u1ef1c S\u1ef1 Quan Tr\u1ecdng), t\u00e1c gi\u1ea3 Joshua Becker vi\u1ebft: \u201c\u1ede m\u1ed9t th\u1eddi \u0111i\u1ec3m n\u00e0o \u0111\u00f3 tr\u00ean h\u00e0nh tr\u00ecnh cu\u1ed9c s\u1ed1ng (ho\u1eb7c c\u00f3 l\u1ebd m\u1ecdi th\u1ee9 v\u1ed1n lu\u00f4n nh\u01b0 v\u1eady), d\u01b0\u1eddng nh\u01b0 con ng\u01b0\u1eddi \u0111\u00e3 nh\u1ea7m l\u1eabn gi\u1eefa vi\u1ec7c theo \u0111u\u1ed5i h\u1ea1nh ph\u00fac v\u1edbi vi\u1ec7c theo \u0111u\u1ed5i b\u1ea3n th\u00e2n. V\u00ec th\u1ebf, ch\u00fang ta ngh\u0129 r\u1eb1ng m\u00ecnh s\u1ebd h\u1ea1nh ph\u00fac nh\u1ea5t n\u1ebfu ch\u1ec9 t\u1eadp trung v\u00e0o ch\u00ednh m\u00ecnh, d\u00e0nh ngu\u1ed3n l\u1ef1c cho b\u1ea3n th\u00e2n, v\u00e0 th\u1ecfa m\u00e3n nh\u1eefng nhu c\u1ea7u v\u00e0 mong mu\u1ed1n c\u1ee7a ri\u00eang m\u00ecnh \u2014 \u0111\u00f4i khi th\u1eadm ch\u00ed ph\u1ea3i \u0111\u00e1nh \u0111\u1ed5i l\u1ee3i \u00edch c\u1ee7a ng\u01b0\u1eddi kh\u00e1c\u201d.<\/p>\n

Tuy nhi\u00ean theo \u00f4ng Becker, \u0111\u00f3 l\u1ea1i l\u00e0 m\u1ed9t c\u00e1ch ti\u1ebfp c\u1eadn ho\u00e0n to\u00e0n sai l\u1ea7m. M\u1ed9t c\u00e1ch ngh\u1ecbch l\u00fd, ni\u1ec1m vui ch\u00e2n th\u1eadt d\u01b0\u1eddng nh\u01b0 t\u0103ng l\u00ean t\u01b0\u01a1ng \u1ee9ng v\u1edbi m\u1ee9c \u0111\u1ed9 ch\u00fang ta qu\u00ean \u0111i b\u1ea3n th\u00e2n v\u00e0 h\u01b0\u1edbng s\u1ef1 quan t\u00e2m v\u1ec1 ng\u01b0\u1eddi kh\u00e1c. \u00d4ng cho r\u1eb1ng, \u201cCon \u0111\u01b0\u1eddng t\u1ed1t nh\u1ea5t v\u00e0 tr\u1ef1c ti\u1ebfp nh\u1ea5t d\u1eabn \u0111\u1ebfn h\u1ea1nh ph\u00fac v\u00e0 s\u1ef1 m\u00e3n nguy\u1ec7n l\u00e2u d\u00e0i l\u00e0 kh\u00f4ng ch\u1ec9 quan t\u00e2m \u0111\u1ebfn l\u1ee3i \u00edch c\u1ee7a b\u1ea3n th\u00e2n m\u00e0 c\u00f2n quan t\u00e2m \u0111\u1ebfn l\u1ee3i \u00edch c\u1ee7a ng\u01b0\u1eddi kh\u00e1c\u201d.<\/p>\n

Vi\u1ec7c t\u00ecm ki\u1ebfm ni\u1ec1m vui v\u00e0 h\u1ea1nh ph\u00fac c\u0169ng gi\u1ed1ng nh\u01b0 b\u1eafn m\u1ed9t m\u0169i t\u00ean. N\u1ebfu b\u1ea1n nh\u1eafm th\u1eb3ng v\u00e0o h\u1ed3ng t\u00e2m (t\u1ee9c h\u1ea1nh ph\u00fac), m\u0169i t\u00ean c\u00f3 th\u1ec3 r\u01a1i xu\u1ed1ng tr\u01b0\u1edbc khi ch\u1ea1m t\u1edbi \u0111\u00edch, v\u00e0 cu\u1ed1i c\u00f9ng b\u1ea1n ch\u1eb3ng \u0111\u1ea1t \u0111\u01b0\u1ee3c g\u00ec. Nh\u01b0ng n\u1ebfu b\u1ea1n h\u01b0\u1edbng t\u1edbi \u0111i\u1ec1u g\u00ec \u0111\u00f3 cao h\u01a1n h\u1ea1nh ph\u00fac nh\u01b0 \u2014 \u00fd ngh\u0129a, m\u1ee5c \u0111\u00edch s\u1ed1ng, t\u00ecnh y\u00eau hay s\u1ef1 hy sinh \u2014 m\u0169i t\u00ean s\u1ebd t\u1ef1 t\u00ecm \u0111\u01b0\u1ee3c \u0111\u01b0\u1eddng \u0111\u1ebfn ni\u1ec1m vui. \u00d4ng Becker nh\u1ea5n m\u1ea1nh \u0111i\u1ec1u n\u00e0y khi tr\u00edch d\u1eabn Viktor Frankl, nh\u00e0 t\u00e2m l\u00fd h\u1ecdc n\u1ed5i ti\u1ebfng v\u00e0 l\u00e0 ng\u01b0\u1eddi s\u1ed1ng s\u00f3t sau c\u00e1c tr\u1ea1i t\u1eadp trung c\u1ee7a \u0110\u1ee9c Qu\u1ed1c x\u00e3. Trong cu\u1ed1n s\u00e1ch \u201c\u0110i T\u00ecm L\u1ebd S\u1ed1ng\u201d (Man\u2019s Search for Meaning), \u00f4ng Frankl vi\u1ebft \u201cH\u1ea1nh ph\u00fac \u2026 kh\u00f4ng th\u1ec3 b\u1ecb theo \u0111u\u1ed5i; n\u00f3 ph\u1ea3i t\u1ef1 \u0111\u1ebfn, v\u00e0 \u0111i\u1ec1u \u0111\u00f3 ch\u1ec9 x\u1ea3y ra nh\u01b0 m\u1ed9t h\u1ec7 qu\u1ea3 ngo\u00e0i mong \u0111\u1ee3i c\u1ee7a vi\u1ec7c con ng\u01b0\u1eddi t\u1eadn hi\u1ebfn cho m\u1ed9t m\u1ee5c \u0111\u00edch l\u1edbn lao h\u01a1n b\u1ea3n th\u00e2n, ho\u1eb7c khi h\u1ecd bu\u00f4ng b\u1ecf b\u1ea3n th\u00e2n cho m\u1ed9t ng\u01b0\u1eddi kh\u00e1c\u201d.<\/p>\n

<\/a><\/p>\n

\u00c2m nh\u1ea1c k\u00edch ho\u1ea1t nhi\u1ec1u v\u00f9ng n\u00e3o li\u00ean quan \u0111\u1ebfn c\u1ea3m x\u00fac, tr\u00ed nh\u1edb v\u00e0 c\u1ea3m gi\u00e1c \u0111\u01b0\u1ee3c t\u01b0\u1edfng th\u01b0\u1edfng. (\u1ea2nh: Alistair Berg\/Getty Images)<\/i><\/p>\n

\u0110\u1ec3 ch\u1ee9ng minh cho quan \u0111i\u1ec3m c\u1ee7a m\u00ecnh, \u00f4ng Becker \u0111\u00e3 tr\u00edch d\u1eabn hai nghi\u00ean c\u1ee9u \u2014 m\u1ed9t nghi\u00ean c\u1ee9u n\u0103m 2017 c\u1ee7a \u0110\u1ea1i h\u1ecdc Pittsburgh v\u00e0 m\u1ed9t nghi\u00ean c\u1ee9u n\u0103m 2018 c\u1ee7a \u0110\u1ea1i h\u1ecdc Columbia \u2014 c\u00f9ng ch\u1ec9 ra m\u1ed9t s\u1ef1 th\u1eadt t\u00e2m l\u00fd kh\u00e1 b\u1ea5t ng\u1edd: Cho \u0111i th\u1ef1c s\u1ef1 mang l\u1ea1i nhi\u1ec1u ni\u1ec1m vui h\u01a1n l\u00e0 nh\u1eadn v\u1ec1. Trong c\u1ea3 hai nghi\u00ean c\u1ee9u, nh\u1eefng ng\u01b0\u1eddi tham gia \u0111\u01b0\u1ee3c trao c\u01a1 h\u1ed9i gi\u00fap \u0111\u1ee1 ng\u01b0\u1eddi kh\u00e1c ho\u1eb7c l\u00e0m \u0111i\u1ec1u g\u00ec \u0111\u00f3 c\u00f3 l\u1ee3i cho ch\u00ednh m\u00ecnh. K\u1ebft qu\u1ea3 cho th\u1ea5y nh\u1eefng ng\u01b0\u1eddi ch\u1ecdn gi\u00fap \u0111\u1ee1 ng\u01b0\u1eddi kh\u00e1c c\u1ea3m th\u1ea5y h\u1ea1nh ph\u00fac v\u00e0 b\u00ecnh y\u00ean h\u01a1n so v\u1edbi nh\u1eefng ng\u01b0\u1eddi ch\u1ecdn mang l\u1ea1i l\u1ee3i \u00edch cho b\u1ea3n th\u00e2n.<\/p>\n

Ni\u1ec1m vui \u0111\u1ebfn t\u1eeb \u0111\u00e2u?<\/b><\/p>\n

V\u1eady\u2014quay tr\u1edf l\u1ea1i c\u00e2u h\u1ecfi ban \u0111\u1ea7u\u2014ni\u1ec1m vui l\u00e0 \u0111i\u1ec1u ch\u00fang ta gi\u00e0nh \u0111\u01b0\u1ee3c hay l\u00e0 \u0111i\u1ec1u ch\u00fang ta nh\u1eadn \u0111\u01b0\u1ee3c? T\u00f4i ngh\u0129 c\u00e2u tr\u1ea3 l\u1eddi l\u00e0 s\u1ef1 k\u1ebft h\u1ee3p c\u1ee7a c\u1ea3 hai. Ch\u00fang ta c\u00f3 th\u1ec3 nu\u00f4i d\u01b0\u1ee1ng nh\u1eefng khuynh h\u01b0\u1edbng d\u1eabn \u0111\u1ebfn ni\u1ec1m vui, v\u00e0 t\u1ea1o ra nh\u1eefng \u0111i\u1ec1u ki\u1ec7n \u0111\u1ec3 ni\u1ec1m vui n\u1ea3y n\u1edf, nh\u01b0ng \u0111\u1ed3ng th\u1eddi ni\u1ec1m vui c\u0169ng lu\u00f4n \u0111\u01b0\u1ee3c \u0111\u00f3n nh\u1eadn ph\u1ea7n n\u00e0o nh\u01b0 m\u1ed9t m\u00f3n qu\u00e0 \u0111\u1ea7y b\u00ed \u1ea9n. Ni\u1ec1m vui kh\u00f4ng \u0111\u01a1n gi\u1ea3n ch\u1ec9 l\u00e0 vi\u1ec7c \u201cquy\u1ebft \u0111\u1ecbnh\u201d r\u1eb1ng m\u00ecnh s\u1ebd vui; tuy v\u1eady ch\u00fang ta v\u1eabn c\u00f3 th\u1ec3 l\u1ef1a ch\u1ecdn vun \u0111\u1eafp nh\u1eefng th\u00e1i \u0111\u1ed9 s\u1ed1ng gi\u00fap ni\u1ec1m vui tr\u1edf n\u00ean g\u1ea7n g\u0169i h\u01a1n. Trong s\u1ed1 \u0111\u00f3 c\u00f3 l\u1ebd bao g\u1ed3m tinh th\u1ea7n s\u1ed1ng v\u00ec ng\u01b0\u1eddi kh\u00e1c, l\u00f2ng bi\u1ebft \u01a1n, v\u00e0 s\u1ef1 tr\u00e2n tr\u1ecdng \u0111\u1ed1i v\u1edbi nh\u1eefng gi\u00e1 tr\u1ecb Ch\u00e2n, Thi\u1ec7n, M\u1ef9.<\/p>\n

(Theo The Epoch Times)<\/i><\/p>\n

D\u1ecbch t\u1eeb: Can We Achieve Joy?<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

T\u00e1c gi\u1ea3: Walker Larson [ChanhKien.org] Ni\u1ec1m vui \u0111\u00edch th\u1ef1c c\u00f3 l\u1ebd kh\u00f4ng n\u1eb1m qu\u00e1 nhi\u1ec1u \u1edf vi\u1ec7c s\u1edf h\u1eefu th\u00eam nhi\u1ec1u th\u1ee9, m\u00e0 \u1edf vi\u1ec7c nh\u1eadn ra nh\u1eefng \u0111i\u1ec1u t\u1ed1t \u0111\u1eb9p v\u1ed1n \u0111\u00e3 lu\u00f4n hi\u1ec7n h\u1eefu quanh ta. Ni\u1ec1m vui th\u01b0\u1eddng \u0111\u1ebfn b\u1ea5t ng\u1edd qua \u00e2m nh\u1ea1c, c\u00e1i \u0111\u1eb9p v\u00e0 nh\u1eefng kho\u1ea3nh kh\u1eafc t\u0129nh l\u1eb7ng. […]<\/p>\n","protected":false},"author":13,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_sitemap_exclude":false,"_sitemap_priority":"","_sitemap_frequency":"","ngg_post_thumbnail":0,"footnotes":""},"categories":[11,114],"tags":[],"class_list":["post-55306","post","type-post","status-publish","format-standard","hentry","category-bai-chon-loc","category-nhan-the-hoc"],"acf":[],"yoast_head":"\nLi\u1ec7u ch\u00fang ta c\u00f3 th\u1ec3 \u0111\u1ea1t \u0111\u01b0\u1ee3c ni\u1ec1m vui? - Ch\u00e1nh Ki\u1ebfn Net<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/chanhkien.org\/2026\/06\/lieu-chung-ta-co-the-dat-duoc-niem-vui.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Li\u1ec7u ch\u00fang ta c\u00f3 th\u1ec3 \u0111\u1ea1t \u0111\u01b0\u1ee3c ni\u1ec1m vui? - Ch\u00e1nh Ki\u1ebfn Net\" \/>\n<meta property=\"og:description\" content=\"T\u00e1c gi\u1ea3: Walker Larson [ChanhKien.org] Ni\u1ec1m vui \u0111\u00edch th\u1ef1c c\u00f3 l\u1ebd kh\u00f4ng n\u1eb1m qu\u00e1 nhi\u1ec1u \u1edf vi\u1ec7c s\u1edf h\u1eefu th\u00eam nhi\u1ec1u th\u1ee9, m\u00e0 \u1edf vi\u1ec7c nh\u1eadn ra nh\u1eefng \u0111i\u1ec1u t\u1ed1t \u0111\u1eb9p v\u1ed1n \u0111\u00e3 lu\u00f4n hi\u1ec7n h\u1eefu quanh ta. 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