{"id":34804,"date":"2024-10-27T07:27:05","date_gmt":"2024-10-27T00:27:05","guid":{"rendered":"https:\/\/chanhkien.org\/?p=34804"},"modified":"2025-05-12T10:17:25","modified_gmt":"2025-05-12T03:17:25","slug":"khao-sat-lam-viec-tot-giup-con-nguoi-cam-thay-vui-ve-suot-bon-gio","status":"publish","type":"post","link":"https:\/\/chanhkien.org\/2024\/10\/khao-sat-lam-viec-tot-giup-con-nguoi-cam-thay-vui-ve-suot-bon-gio.html","title":{"rendered":"Kh\u1ea3o s\u00e1t: L\u00e0m vi\u1ec7c t\u1ed1t gi\u00fap con ng\u01b0\u1eddi c\u1ea3m th\u1ea5y vui v\u1ebb su\u1ed1t b\u1ed1n gi\u1edd"},"content":{"rendered":"

[ChanhKien.org]<\/b><\/p>\n

Ng\u01b0\u1eddi x\u01b0a n\u00f3i: \u201cV\u1eadt d\u0129 thi\u1ec7n ti\u1ec3u nhi b\u1ea5t vi, v\u1eadt d\u0129 \u00e1c ti\u1ec3u nhi vi chi\u201d (\u0110\u1eebng v\u00ec vi\u1ec7c thi\u1ec7n nh\u1ecf m\u00e0 kh\u00f4ng l\u00e0m, \u0111\u1eebng v\u00ec vi\u1ec7c \u00e1c nh\u1ecf m\u00e0 l\u00e0m). C\u00e2u n\u00f3i n\u00e0y nh\u1eafc nh\u1edf ng\u01b0\u1eddi ta r\u1eb1ng ngay c\u1ea3 nh\u1eefng vi\u1ec7c t\u1ed1t nh\u1ecf nh\u1eb7t c\u0169ng n\u00ean l\u00e0m. G\u1ea7n \u0111\u00e2y c\u00f3 m\u1ed9t cu\u1ed9c kh\u1ea3o s\u00e1t ph\u00e1t hi\u1ec7n r\u1eb1ng l\u00e0m vi\u1ec7c t\u1ed1t c\u00f3 th\u1ec3 gi\u00fap cho ng\u01b0\u1eddi ta c\u00f3 c\u1ea3m gi\u00e1c vui v\u1ebb v\u00e0 c\u1ea3m gi\u00e1c n\u00e0y c\u00f3 th\u1ec3 k\u00e9o d\u00e0i su\u1ed1t b\u1ed1n gi\u1edd. M\u1ed9t s\u1ed1 chuy\u00ean gia cho r\u1eb1ng l\u00e0m vi\u1ec7c t\u1ed1t r\u1ea5t c\u00f3 l\u1ee3i cho s\u1ee9c kh\u1ecfe tinh th\u1ea7n. \u0110\u00e2y l\u00e0 m\u1ed9t v\u00f2ng tu\u1ea7n ho\u00e0n t\u00edch c\u1ef1c.<\/p>\n

<\/a><\/p>\n

H\u00ecnh \u1ea3nh c\u00f4 g\u00e1i d\u00ecu \u00f4ng l\u00e3o \u0111i b\u1ed9. (\u1ea2nh: Shutterstock)<\/i><\/p>\n

Trong cu\u1ed9c kh\u1ea3o s\u00e1t \u0111\u01b0\u1ee3c T\u1ed5 ch\u1ee9c Nghi\u00ean c\u1ee9u Th\u1ecb tr\u01b0\u1eddng Qu\u1ed1c t\u1ebf OnePoll th\u1ef1c hi\u1ec7n \u0111\u1ed1i v\u1edbi 2.000 ng\u01b0\u1eddi tr\u01b0\u1edfng th\u00e0nh \u1edf Anh, k\u1ebft qu\u1ea3 cho th\u1ea5y ng\u01b0\u1eddi ta th\u01b0\u1eddng l\u00e0m 223 vi\u1ec7c t\u1ed1t m\u1ed7i n\u0103m, v\u00e0 c\u1ea3m gi\u00e1c vui v\u1ebb sau khi l\u00e0m vi\u1ec7c t\u1ed1t c\u00f3 th\u1ec3 k\u00e9o d\u00e0i b\u1ed1n gi\u1edd.<\/p>\n

Theo cu\u1ed9c kh\u1ea3o s\u00e1t n\u00e0y, \u0111\u1ed9ng l\u1ef1c \u0111\u1ec3 m\u1ecdi ng\u01b0\u1eddi l\u00e0m vi\u1ec7c t\u1ed1t bao g\u1ed3m: mu\u1ed1n l\u00e0m cho ng\u01b0\u1eddi kh\u00e1c c\u1ea3m th\u1ea5y h\u00e0i l\u00f2ng (chi\u1ebfm 40%) v\u00e0 mu\u1ed1n b\u1ea3n th\u00e2n c\u1ea3m th\u1ea5y th\u1ecfa m\u00e3n (chi\u1ebfm 34%), v.v. Trong s\u1ed1 nh\u1eefng ng\u01b0\u1eddi \u0111\u01b0\u1ee3c kh\u1ea3o s\u00e1t, 82% c\u1ea3m th\u1ea5y t\u00edch c\u1ef1c sau khi l\u00e0m vi\u1ec7c t\u1ed1t.<\/p>\n

Kh\u1ea3o s\u00e1t ch\u1ec9 ra r\u1eb1ng, 58% s\u1ed1 ng\u01b0\u1eddi tin r\u1eb1ng nh\u1eefng vi\u1ec7c l\u00e0m t\u1ed1t kh\u00f4ng nh\u1ea5t \u0111\u1ecbnh ph\u1ea3i l\u00e0 vi\u1ec7c l\u1edbn, nh\u1eefng vi\u1ec7c nh\u1ecf th\u00f4ng th\u01b0\u1eddng c\u0169ng c\u00f3 th\u1ec3 t\u1ea1o ra \u1ea3nh h\u01b0\u1edfng. 54% s\u1ed1 ng\u01b0\u1eddi cho r\u1eb1ng hi\u1ec7n nay kh\u00f4ng c\u00f3 nhi\u1ec1u ng\u01b0\u1eddi l\u00e0m vi\u1ec7c t\u1ed1t.<\/p>\n

Cu\u1ed9c kh\u1ea3o s\u00e1t cho bi\u1ebft, 61% s\u1ed1 ng\u01b0\u1eddi \u0111\u01b0\u1ee3c h\u1ecfi \u0111\u00e3 t\u1eebng g\u1eb7p ai \u0111\u00f3 l\u00e0m \u0111i\u1ec1u t\u1ed1t cho h\u1ecd v\u01b0\u1ee3t ngo\u00e0i mong \u0111\u1ee3i. K\u1ebft qu\u1ea3 cho th\u1ea5y, 65% s\u1ed1 ng\u01b0\u1eddi bi\u1ec3u th\u1ecb s\u1ef1 c\u1ea3m k\u00edch, 60% b\u00e0y t\u1ecf l\u00f2ng bi\u1ebft \u01a1n v\u00e0 42% c\u1ea3m th\u1ea5y \u0111\u01b0\u1ee3c y\u00eau th\u01b0\u01a1ng.<\/p>\n

B\u00e1c s\u1ef9 t\u00e2m l\u00fd Emma Reed Turrell n\u00f3i: \u201cHo\u1ea1t \u0111\u1ed9ng giao ti\u1ebfp x\u00e3 h\u1ed9i t\u00edch c\u1ef1c c\u00f3 l\u1ee3i cho s\u1ee9c kh\u1ecfe tinh th\u1ea7n c\u1ee7a ch\u00fang ta. Khi ch\u00fang ta chia s\u1ebb nh\u1eefng tr\u1ea3i nghi\u1ec7m t\u00edch c\u1ef1c v\u1edbi ng\u01b0\u1eddi kh\u00e1c, n\u00e3o c\u1ee7a ch\u00fang ta s\u1ebd gi\u1ea3i ph\u00f3ng oxytocin, gi\u00fap gia t\u0103ng s\u1ef1 \u0111\u1ed3ng c\u1ea3m, tin t\u01b0\u1edfng v\u00e0 x\u00e2y d\u1ef1ng m\u1ed1i quan h\u1ec7\u201d.<\/p>\n

C\u00f4 c\u00f2n n\u00f3i r\u1eb1ng, con ng\u01b0\u1eddi c\u00e0ng l\u00e0m nhi\u1ec1u vi\u1ec7c khi\u1ebfn ng\u01b0\u1eddi kh\u00e1c vui v\u1ebb th\u00ec n\u00e3o s\u1ebd gi\u1ea3i ph\u00f3ng ra c\u00e0ng nhi\u1ec1u oxytocin. \u0110\u00e2y l\u00e0 m\u1ed9t v\u00f2ng tu\u1ea7n ho\u00e0n t\u00edch c\u1ef1c<\/p>\n

<\/p>\n

L\u00e0m vi\u1ec7c thi\u1ec7n c\u00f3 th\u1ec3 t\u1ea1o ra v\u00f2ng tu\u1ea7n ho\u00e0n t\u00edch c\u1ef1c. (\u1ea2nh: Shutterstock)<\/i><\/p>\n

Nh\u01b0 \u0111\u00e3 \u0111\u1ec1 c\u1eadp \u1edf tr\u00ean, h\u01a1n m\u1ed9t n\u1eeda s\u1ed1 ng\u01b0\u1eddi \u0111\u01b0\u1ee3c ph\u1ecfng v\u1ea5n tin r\u1eb1ng l\u00e0m vi\u1ec7c t\u1ed1t kh\u00f4ng nh\u1ea5t thi\u1ebft ph\u1ea3i l\u00e0 vi\u1ec7c l\u1edbn v\u00e0 nh\u1eefng vi\u1ec7c nh\u1ecf d\u1ec5 l\u00e0m c\u0169ng c\u00f3 th\u1ec3 coi l\u00e0 vi\u1ec7c t\u1ed1t. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 20 vi\u1ec7c t\u1ed1t th\u01b0\u1eddng th\u1ea5y nh\u1ea5t:<\/p>\n

(1) M\u1edf c\u1eeda cho ng\u01b0\u1eddi kh\u00e1c
\n(2) L\u1ea5y h\u00e0ng gi\u00fap h\u00e0ng x\u00f3m
\n(3) Ch\u1ec9 \u0111\u01b0\u1eddng cho ai \u0111\u00f3
\n(4) Quy\u00ean g\u00f3p cho t\u1ed5 ch\u1ee9c t\u1eeb thi\u1ec7n
\n(5) \u0110un m\u1ed9t \u1ea5m n\u01b0\u1edbc cho ng\u01b0\u1eddi nh\u00e0
\n(6) Nh\u01b0\u1eddng ch\u1ed7 ng\u1ed3i cho ng\u01b0\u1eddi kh\u00e1c tr\u00ean ph\u01b0\u01a1ng ti\u1ec7n c\u00f4ng c\u1ed9ng
\n(7) Pha m\u1ed9t t\u00e1ch tr\u00e0 cho ng\u01b0\u1eddi b\u00e1n h\u00e0ng khi h\u1ecd \u0111\u1ebfn nh\u00e0 b\u1ea1n l\u00e0m vi\u1ec7c
\n(8) Nh\u01b0\u1eddng \u0111\u01b0\u1eddng cho xe kh\u00e1c \u0111i tr\u01b0\u1edbc t\u1ea1i ng\u00e3 t\u01b0
\n(9) Mua \u0111\u1ed3 \u0103n ho\u1eb7c th\u1ee9c u\u1ed1ng cho ng\u01b0\u1eddi th\u00e2n khi b\u1ea1n \u0111i ch\u01a1i c\u00f9ng h\u1ecd
\n(10) Cho ai \u0111\u00f3 \u0111i nh\u1edd xe
\n(11) \u0110i mua h\u00e0ng tr\u01b0\u1edbc khi ng\u01b0\u1eddi b\u00e1n h\u00e0ng g\u1eb7p kh\u00f3 kh\u0103n v\u1ec1 t\u00e0i ch\u00ednh (ph\u1ea3i gi\u1ea3m gi\u00e1 b\u00e1n)
\n(12) Pha m\u1ed9t t\u00e1ch tr\u00e0 cho \u0111\u1ed3ng nghi\u1ec7p
\n(13) Gi\u00fap \u0111\u1ee1 ng\u01b0\u1eddi th\u00e2n l\u00e0m vi\u1ec7c nh\u00e0
\n(14) Gi\u00fap ng\u01b0\u1eddi gi\u00e0 s\u1eed d\u1ee5ng \u0111\u1ed3 c\u00f4ng ngh\u1ec7
\n(15) Cho ng\u01b0\u1eddi kh\u00e1c vay ti\u1ec1n
\n(16) Gi\u00fap x\u00e1ch h\u00e0ng n\u1eb7ng
\n(17) Mua \u0111\u1ed3 gi\u00fap ng\u01b0\u1eddi s\u1ee9c kh\u1ecfe y\u1ebfu
\n(18) T\u1eb7ng \u0111\u1ed3 c\u0169 cho b\u1ea1n b\u00e8
\n(19) Gi\u00fap ng\u01b0\u1eddi kh\u00e1c chuy\u1ec3n nh\u00e0
\n(20) Nh\u1eb7t r\u00e1c \u1edf n\u01a1i c\u00f4ng c\u1ed9ng<\/p>\n

Tr\u01b0\u1edbc \u0111\u00e2y c\u0169ng c\u00f3 nh\u1eefng nghi\u00ean c\u1ee9u cho th\u1ea5y l\u00e0m vi\u1ec7c t\u1ed1t c\u00f3 th\u1ec3 c\u1ea3i thi\u1ec7n s\u1ee9c kh\u1ecfe tinh th\u1ea7n v\u00e0 h\u1ea1nh ph\u00fac.<\/p>\n

Theo b\u00e1o c\u00e1o tr\u01b0\u1edbc \u0111\u00e2y c\u1ee7a The Epoch Times, nh\u00e0 khoa h\u1ecdc x\u00e3 h\u1ed9i Meena Andiappan t\u1eeb \u0111\u1ea1i h\u1ecdc Toronto, Canada, \u0111\u00e3 nghi\u00ean c\u1ee9u v\u1ec1 h\u00e0nh vi \u0111\u1ea1o \u0111\u1ee9c v\u00e0 h\u1ea1nh ph\u00fac. Nghi\u00ean c\u1ee9u c\u1ee7a c\u00f4 cho th\u1ea5y, l\u00e0m vi\u1ec7c t\u1ed1t gi\u00fap c\u1ea3i thi\u1ec7n s\u1ee9c kh\u1ecfe tinh th\u1ea7n v\u00e0 h\u1ea1nh ph\u00fac.<\/p>\n

Andy Pan n\u00f3i r\u1eb1ng l\u00e0m vi\u1ec7c t\u1ed1t kh\u00f4ng h\u1eb3n ph\u1ea3i r\u1ea5t kh\u00f3, r\u1ea5t t\u1ed1n th\u1eddi gian ho\u1eb7c ti\u1ec1n b\u1ea1c. Tr\u00ean th\u1ef1c t\u1ebf, b\u1ea1n c\u00f3 th\u1ec3 l\u00e0m vi\u1ec7c n\u00e0y trong v\u00f2ng ch\u01b0a \u0111\u1ea7y 60 gi\u00e2y m\u00e0 kh\u00f4ng t\u1ed1n nhi\u1ec1u c\u00f4ng s\u1ee9c hay ti\u1ec1n b\u1ea1c, v\u00ed d\u1ee5 nh\u01b0 ch\u1ec9 c\u1ea7n m\u1edf c\u1eeda cho ng\u01b0\u1eddi l\u1ea1 ho\u1eb7c khen ng\u1ee3i \u0111\u1ed3ng nghi\u1ec7p c\u1ee7a b\u1ea1n.<\/p>\n

C\u00f4 cho bi\u1ebft m\u1eb7c d\u00f9 l\u00e0m vi\u1ec7c t\u1ed1t kh\u00f4ng ph\u1ea3i l\u00e0 m\u1ed9t ph\u01b0\u01a1ng ph\u00e1p \u0111i\u1ec1u tr\u1ecb ph\u1ed5 bi\u1ebfn \u0111\u1ec3 \u0111i\u1ec1u ch\u1ec9nh c\u1ea3m x\u00fac, nh\u01b0ng nh\u1eefng vi\u1ec7c t\u1ed1t nh\u1ecf b\u00e9 n\u00e0y \u0111\u00e3 ch\u1ee9ng minh cho c\u00e2u th\u00e0nh ng\u1eef: Gi\u00fap \u0111\u1ee1 ng\u01b0\u1eddi kh\u00e1c c\u0169ng l\u00e0 gi\u00fap \u0111\u1ee1 ch\u00ednh m\u00ecnh.<\/p>\n

Theo b\u00e1o The Epoch Times<\/p>\n

D\u1ecbch t\u1eeb: https:\/\/big5.zhengjian.org\/node\/291407<\/a><\/p>\n

<\/div>\n","protected":false},"excerpt":{"rendered":"

[ChanhKien.org] Ng\u01b0\u1eddi x\u01b0a n\u00f3i: \u201cV\u1eadt d\u0129 thi\u1ec7n ti\u1ec3u nhi b\u1ea5t vi, v\u1eadt d\u0129 \u00e1c ti\u1ec3u nhi vi chi\u201d (\u0110\u1eebng v\u00ec vi\u1ec7c thi\u1ec7n nh\u1ecf m\u00e0 kh\u00f4ng l\u00e0m, \u0111\u1eebng v\u00ec vi\u1ec7c \u00e1c nh\u1ecf m\u00e0 l\u00e0m). C\u00e2u n\u00f3i n\u00e0y nh\u1eafc nh\u1edf ng\u01b0\u1eddi ta r\u1eb1ng ngay c\u1ea3 nh\u1eefng vi\u1ec7c t\u1ed1t nh\u1ecf nh\u1eb7t c\u0169ng n\u00ean l\u00e0m. 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