{"id":10145,"date":"2010-12-20T15:10:20","date_gmt":"2010-12-20T15:10:20","guid":{"rendered":"https:\/\/chanhkien.org\/?p=10145"},"modified":"2025-05-12T10:28:13","modified_gmt":"2025-05-12T03:28:13","slug":"quan-diem-cua-trung-y-ve-stress","status":"publish","type":"post","link":"https:\/\/chanhkien.org\/2010\/12\/quan-diem-cua-trung-y-ve-stress.html","title":{"rendered":"Quan \u0111i\u1ec3m c\u1ee7a Trung Y v\u1ec1 \u2018stress\u2019"},"content":{"rendered":"<div id=\"attachment_14968\" style=\"width: 360px\" class=\"wp-caption aligncenter\">\n<a href=\"http:\/\/chanhkien.org\/wp-content\/uploads\/2010\/12\/Captainboat1.jpg\"><img decoding=\"async\" aria-describedby=\"caption-attachment-14968\" class=\"size-full wp-image-14968\" title=\"Captainboat1\" src=\"http:\/\/chanhkien.org\/wp-content\/uploads\/2010\/12\/Captainboat1.jpg\" alt=\"\" width=\"350\" height=\"232\" srcset=\"https:\/\/chanhkien.org\/wp-content\/uploads\/2010\/12\/Captainboat1.jpg 350w, https:\/\/chanhkien.org\/wp-content\/uploads\/2010\/12\/Captainboat1-300x198.jpg 300w\" sizes=\"(max-width: 350px) 100vw, 350px\" \/><\/a><\/p>\n<p id=\"caption-attachment-14968\" class=\"wp-caption-text\">T\u00e2m tr\u1ea1ng tho\u1ea3i m\u00e1i gi\u00fap c\u00e2n b\u1eb1ng kh\u00ed trong c\u01a1 th\u1ec3 (Patrick Lin\/AFP\/Getty Images)<\/p>\n<\/div>\n<p>Trong x\u00e3 h\u1ed9i ng\u00e0y nay, m\u1ecdi ng\u01b0\u1eddi \u0111\u1ec1u ph\u1ea3i \u0111\u1ed1i m\u1eb7t v\u1edbi v\u1ea5n \u0111\u1ec1 \u2018stress\u2019. M\u1ed9t l\u01b0\u1ee3ng \u00edt, th\u00edch h\u1ee3p \u00e1p l\u1ef1c c\u00f3 th\u1ec3 c\u00f3 \u00edch, nh\u01b0ng c\u0103ng th\u1eb3ng qu\u00e1 m\u1ee9c v\u1ec1 th\u00e2n v\u00e0 t\u00e2m s\u1ebd g\u00e2y ra nh\u1eefng v\u1ea5n \u0111\u1ec1 v\u1ec1 s\u1ee9c kh\u1ecfe. Ng\u01b0\u1eddi ta c\u00f3 b\u1ea3y lo\u1ea1i t\u00e2m tr\u1ea1ng: H\u1ea1nh ph\u00fac, gi\u1eadn d\u1eef, lo l\u1eafng, c\u00f4 \u0111\u01a1n, bu\u1ed3n b\u00e3, s\u1ee3 h\u00e3i v\u00e0 h\u1ed1t ho\u1ea3ng. D\u01b0\u1edbi \u0111i\u1ec1u ki\u1ec7n b\u00ecnh th\u01b0\u1eddng th\u00ec s\u1ebd kh\u00f4ng g\u00e2y ra b\u1ec7nh t\u1eadt n\u00e0o. Tuy nhi\u00ean, c\u1ea3m x\u00fac th\u00e1i qu\u00e1 s\u1ebd t\u1ea1o ra s\u1ef1 kh\u00f3 ch\u1ecbu trong c\u01a1 th\u1ec3.<\/p>\n<p>Trung Y tin r\u1eb1ng m\u1ee5c \u0111\u00edch ch\u00e2n ch\u00ednh c\u1ee7a vi\u1ec7c gi\u1eef g\u00ecn s\u1ee9c kh\u1ecfe l\u00e0 gi\u1eef cho t\u00e2m l\u00fd v\u00e0 th\u1ec3 ch\u1ea5t \u0111\u01b0\u1ee3c c\u00e2n b\u1eb1ng v\u00e0o m\u1ecdi l\u00fac. M\u1ed9t t\u00e2m tr\u1ea1ng tho\u1ea3i m\u00e1i v\u1eeba \u0111\u1ee7 s\u1ebd c\u00e2n b\u1eb1ng kh\u00ed v\u00e0 huy\u1ebft. C\u1ea3m x\u00fac th\u00e1i qu\u00e1 s\u1ebd t\u00e1c \u0111\u1ed9ng t\u1edbi n\u1ed9i t\u1ea1ng, g\u00e2y h\u1ed7n lo\u1ea1n kh\u00ed trong n\u1ed9i t\u1ea1ng v\u00e0 d\u1eabn \u0111\u1ebfn m\u1eafc b\u1ec7nh.<\/p>\n<p>Khi ng\u01b0\u1eddi ta c\u1ef1c k\u1ef3 h\u1ea1nh ph\u00fac, kh\u00ed \u1edf tim c\u1ee7a h\u1ecd b\u1ecb \u0111\u00ecnh tr\u1ec7 v\u00e0 t\u00e2m c\u1ee7a h\u1ecd tr\u1edf n\u00ean r\u1ed1i lo\u1ea1n. Tim s\u1ebd \u0111\u1eadp nhanh, xu\u1ea5t hi\u1ec7n ch\u1ee9ng m\u1ea5t ng\u1ee7 v\u00e0 m\u1ea5t c\u00e2n b\u1eb1ng v\u1ec1 t\u00e2m th\u1ea7n. N\u1ebfu nghi\u00eam tr\u1ecdng, h\u1ecd c\u00f3 th\u1ec3 c\u01b0\u1eddi kh\u00f4ng ng\u1edbt v\u00e0 h\u00e0nh \u0111\u1ed9ng kh\u00f4ng m\u1ee5c \u0111\u00edch. \u0110\u00f3 g\u1ecdi l\u00e0: \u201cH\u1ea1nh ph\u00fac th\u00e1i qu\u00e1 d\u1eabn \u0111\u1ebfn m\u1ea5t kh\u00ed,\u201d v\u00e0 \u201ch\u1ea1nh ph\u00fac th\u00e1i qu\u00e1 l\u00e0m h\u1ea1i tim.\u201d<\/p>\n<p>Khi ng\u01b0\u1eddi ta ho\u1ea3ng h\u1ed1t, kh\u00ed \u1edf tim tr\u1edf n\u00ean r\u1ed1i lo\u1ea1n, g\u00e2y ra hoang mang, h\u1ed3i h\u1ed9p, m\u1ea5t ng\u1ee7, lo l\u1eafng v\u00e0 th\u1eadm ch\u00ed l\u00e0 r\u1ed1i lo\u1ea1n t\u00e2m th\u1ea7n. \u0110\u00f3 g\u1ecdi l\u00e0: \u201cLo l\u1eafng l\u00e0m kh\u00ed h\u1ed7n lo\u1ea1n.\u201d<\/p>\n<p>Khi ng\u01b0\u1eddi ta gi\u1eadn d\u1eef, h\u1ecd s\u1ebd tr\u1edf n\u00ean m\u1ea5t ki\u00ean nh\u1eabn, \u0111au \u0111\u1ea7u, \u0111\u1ecf m\u1eb7t hay th\u1eadm ch\u00ed ng\u1ea5t x\u1ec9u. \u0110i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 t\u00e1c \u0111\u1ed9ng \u0111\u1ebfn t\u1ef3 v\u1ecb, l\u00e0m gia t\u0103ng nh\u1eefng tri\u1ec7u ch\u1ee9ng nh\u01b0 n\u00f4n m\u1eeda v\u00e0 m\u1ea5t ngon mi\u1ec7ng. \u0110\u00e2y g\u1ecdi l\u00e0: \u201cT\u1ee9c gi\u1eadn l\u00e0m gia t\u0103ng kh\u00ed\u201d v\u00e0 \u201cgi\u1eadn d\u1eef l\u00e0m h\u1ea1i gan.\u201d<\/p>\n<p>Khi qu\u00e1 bu\u1ed3n b\u00e3, ng\u01b0\u1eddi ta s\u1ebd m\u1ea5t gi\u1ecdng v\u00e0 kh\u00f4ng th\u1ec3 n\u00f3i v\u1edbi kh\u00ed l\u1ef1c sung m\u00e3n, tr\u1edf n\u00ean ch\u00e1n n\u1ea3n, t\u1ee9c ng\u1ef1c, kh\u00f3 th\u1edf, \u0111\u00f3 g\u1ecdi l\u00e0 \u201cbu\u1ed3n b\u00e3 g\u00e2y ra m\u1ea5t kh\u00ed\u201d, \u201clo l\u1eafng l\u00e0m x\u1ea5u kh\u00ed\u201d v\u00e0 \u201cbu\u1ed3n ch\u00e1n l\u00e0m h\u1ea1i ph\u1ed5i.\u201d<\/p>\n<p>Khi qu\u00e1 s\u1ee3 h\u00e3i, ng\u01b0\u1eddi ta s\u1ebd tr\u1edf n\u00ean xanh xao, hoa m\u1eaft ch\u00f3ng m\u1eb7t hay th\u1eadm ch\u00ed suy s\u1ee5p. V\u00e0i ng\u01b0\u1eddi s\u1ebd kh\u00f4ng th\u1ec3 ki\u1ec1m ch\u1ebf \u0111\u01b0\u1ee3c \u0111\u01b0\u1eddng ti\u1ec3u ti\u1ec7n. \u0110\u00f3 g\u1ecdi l\u00e0 \u201cs\u1ee3 h\u00e3i l\u00e0m xu\u1ed1ng kh\u00ed\u201d v\u00e0 \u201clo s\u1ee3 l\u00e0m h\u1ea1i th\u1eadn.\u201d<\/p>\n<p>Khi m\u1ed9t ng\u01b0\u1eddi b\u1ecb \u0111au \u0111\u1edbn, ch\u1ee5p phim l\u00e0 \u0111i\u1ec1u c\u1ea7n thi\u1ebft, nh\u01b0ng kh\u00f4ng n\u00ean qu\u00ean \u0111i\u1ec1u h\u00f2a c\u1ea3m x\u00fac c\u1ee7a h\u1ecd. \u0110\u1ec3 tr\u1edf n\u00ean m\u1ea1nh kh\u1ecfe, \u0111i\u1ec1u quan tr\u1ecdng nh\u1ea5t l\u00e0 ph\u1ea3i tu t\u00e2m d\u01b0\u1ee1ng t\u00ednh.<\/p>\n<p>C\u00f3 m\u1ed9t s\u1ef1 luy\u1ec7n t\u1eadp h\u1ee3p l\u00fd, m\u1ed9t ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng th\u00edch h\u1ee3p, v\u00e0 duy tr\u00ec t\u00ednh kh\u00ed l\u00e0 li\u1ec1u thu\u1ed1c l\u00fd t\u01b0\u1edfng cho m\u1ed9t cu\u1ed9c s\u1ed1ng m\u1ea1nh kh\u1ecfe.<\/p>\n<p style=\"text-align: right;\">(Theo <em>The Epoch Times<\/em>)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>T\u00e2m tr\u1ea1ng tho\u1ea3i m\u00e1i gi\u00fap c\u00e2n b\u1eb1ng kh\u00ed trong c\u01a1 th\u1ec3 (Patrick Lin\/AFP\/Getty Images) Trong x\u00e3 h\u1ed9i ng\u00e0y nay, m\u1ecdi ng\u01b0\u1eddi \u0111\u1ec1u ph\u1ea3i \u0111\u1ed1i m\u1eb7t v\u1edbi v\u1ea5n \u0111\u1ec1 \u2018stress\u2019. M\u1ed9t l\u01b0\u1ee3ng \u00edt, th\u00edch h\u1ee3p \u00e1p l\u1ef1c c\u00f3 th\u1ec3 c\u00f3 \u00edch, nh\u01b0ng c\u0103ng th\u1eb3ng qu\u00e1 m\u1ee9c v\u1ec1 th\u00e2n v\u00e0 t\u00e2m s\u1ebd g\u00e2y ra nh\u1eefng v\u1ea5n \u0111\u1ec1 [&hellip;]<\/p>\n","protected":false},"author":10,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_sitemap_exclude":false,"_sitemap_priority":"","_sitemap_frequency":"","ngg_post_thumbnail":0,"footnotes":""},"categories":[553],"tags":[292],"class_list":["post-10145","post","type-post","status-publish","format-standard","hentry","category-dong-y","tag-y-hoc"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Quan \u0111i\u1ec3m c\u1ee7a Trung Y v\u1ec1 \u2018stress\u2019 - Ch\u00e1nh Ki\u1ebfn Net<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/chanhkien.org\/2010\/12\/quan-diem-cua-trung-y-ve-stress.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Quan \u0111i\u1ec3m c\u1ee7a Trung Y v\u1ec1 \u2018stress\u2019 - Ch\u00e1nh Ki\u1ebfn Net\" \/>\n<meta property=\"og:description\" content=\"T\u00e2m tr\u1ea1ng tho\u1ea3i m\u00e1i gi\u00fap c\u00e2n b\u1eb1ng kh\u00ed trong c\u01a1 th\u1ec3 (Patrick Lin\/AFP\/Getty Images) Trong x\u00e3 h\u1ed9i ng\u00e0y nay, m\u1ecdi ng\u01b0\u1eddi \u0111\u1ec1u ph\u1ea3i \u0111\u1ed1i m\u1eb7t v\u1edbi v\u1ea5n \u0111\u1ec1 \u2018stress\u2019. 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